About Bodymind (in meditation traditions)

Bodymind is a compound of body and mind and may be used differently in different meditation traditions. These different understandings often inform each other. The Buddhist philosopher, Herbert V. Günther, has stated: What we call 'body' and 'mind' are mere abstractions from an identity experience that cannot be reduced to the one or the other abstraction, nor can it be hypostatized into some sort of thing without falsifying its very being.

Meditation Practices – To train the attention of mind & teach compassion

Aug

2022

Meditation

Meditation can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. Meditation has been practiced since antiquity in numerous religious traditions and beliefs. The earliest records of meditation (dhyana) are found in the Upanishads of Hindu philosophy, and meditation plays a salient role in the contemplative repertoire of Buddhism and Hinduism. Since the .