About Fazhengnian

Fazhengnian is a meditation exercise practiced in Falun Gong. The practice of sending forth righteous thoughts was initiated by Falun Gong’s founder, Mr. Li Hongzhi, on May 19, 2001, a few years after the start of the persecution of Falun Gong by authorities of the People's Republic of China (PRC). Sending forth righteous thoughts is one of the three requirements for Falun Dafa practitioners during this period of time called "Fa-rectification," along with studying the Fa, and clarifying the truth.

The Art of cultivating stillness

Jan

2024

Culture, Meditation Himalayas Life

In Asian meditation and movement practices, stillness is not just the absence of movement, it is seen as a powerful presence that infuses movement with depth and significance. An integral part of the movement It is truly captivating when Himalayan monks, Noh actor, bugaku dancers or Balinese dancers pause in their performances because the stillness they exhibit is an integral part of the movement itself. This can be observed in Japanese Noh actors and Sufi dervishes .

Cultivating inner enlightenment potential through the Tathāgatagarbha

Oct

2023

Culture Himalayas Life

Within the realm of Buddhist philosophy, the teachings of the Buddha are not confined to esoteric doctrines and spiritual ideals but are, in fact, deeply rooted in profound insights into the nature of existence and the human condition. One such exploration is found in the Tathāgatagarbha sūtras and the teachings from the book "Samsara, Nirvana, and Buddha Nature" derived from it. This book stands as the third volume in The Library of Wisdom and .

Origin of Yoga and its connection with Buddhism

Oct

2023

Dharma, Yoga Himalayas Life

Nowadays, you can find yoga classes in nearly every city, and there are numerous online platforms that facilitate practicing yoga at home. Yoga involves a combination of physical postures and breath work, which can be either static or flowing, slow or fast. Historical origins of Yoga It is essential to understand the core essence and purpose of yoga and its historical origins. This history offers valuable insights into the cultural context during which the Buddha lived and .

Samatha as a preparatory stage for Vipassanā

Oct

2023

Meditation Himalayas Life

Samatha meditation is commonly seen as a foundational practice, serving as a preparatory step for more advanced forms of meditation, including Vipassanā. It plays a crucial role in calming the mind and reducing distractions, making it easier for practitioners to progress in their spiritual journey. Vipassanā, on the other hand, is considered an advanced practice that directly addresses the insight and wisdom components of the Buddhist path. It is often undertaken after a foundation in .

Chinese Early Qing Dynasty "Water and Land Ritual" Painting, 17th Century

Buddhist Rituals – A captivating fusion of materiality and spirituality

Oct

2023

Culture Himalayas Life

Buddhist rituals have long been a subject of fascination and inquiry. They encompass a rich tapestry of practices, from meditation and chanting to offerings and ceremonies. Beyond their surface, these rituals are deeply intertwined with materiality, forming a complex and meaningful relationship that merits exploration. On the surface, Buddhism emphasizes detachment from the material world, yet its rituals employ material objects and sensory experiences to enhance the spiritual journey. This apparent contradiction is a central .

108 Verses Praising Great Compassion By Lama Lobsang Tayang

Aug

2023

Avalokiteśvara, Dharma, Vajrayāna sadiksha

This translation of 108 Verses Praising is of the renowned Mongolian Lama Lobsang Tayang's work. He was a highly esteemed interpreter of the Gelugpa tradition, and his writings cover a wide range of Tibetan literature, Tantra, logic and philosophy. About Lama Lobsang Tayang Geshe Lobsang Tayang was born in 1867 in the Gobi desert, was renowned for his vast knowledge of Buddhism. He was compared to the Indian pandit Ashvagosha, author of the “50 Verses .

The Spiritual Athlete’s Path to Enlightenment

Jan

2023

Monks Himalayas Life

Throughout this world, there are many mysterious and amazing feats that can be found. People are capable of doing most incredible things that we have never deemed possible. Only by truly believing in ourselves can we accomplish what were thought as impossible goals. Marathon Monks of Mount Hiei In Mount Hiei of Japan, there can be found a small group of monks who live in a monastery and can accomplish many remarkable challenges. This mountain had .

The Tibetan Lung-gom-pa runners

Dec

2022

Monks Himalayas Life

Lung-gom-pa is an esoteric skill in Tibetan Buddhism that is believed to enable practitioners to run for extended periods of time without tiring. This technique is similar to those used by Kaihōgyō monks in Japan and practitioners of Shugendō. Like so much about Tibet, Lung-gom-pa running remains something of an enigma. Enlightenment through physical endurance Lung-gom-pa, also known as "tibetan marathon runners," is a form of spiritual training within Tibetan Buddhism. This practice involves intensive spiritual training, .

Dalai Lama speaking on the first day of his teaching on Chandrakirti 2022

The Dalai Lama’s views on the Madhyamaka

Sep

2022

Dharma, Mahāyāna Himalayas Life

This article is about the Dalai Lama's thoughts on the The Madhyamaka also referred as "Middle Way". It is based on the belief that all things are interconnected and interdependent, and that therefore no one thing can be considered in isolation. The Dalai Lama's views on the "Middle Way" This article discusses the Dalai Lama's views on the Middle Way Approach, a philosophy which advocates for a balanced and moderate approach to life. While addressing the congregation at the .

The Tantric Phurba – A protective ritual dagger

Sep

2022

Tantrism, Vajrayāna sadiksha

The phurba is a ritual dagger used in Tantric practices. It is used to protect against negative energies and to promote positive change. The phurba is not to be used for violence or harm, and should only be used for ritual purposes. It is a powerful tool for protection and should be used with care and respect. Origin of Phurba in Tibet The renowned Buddhist master Padmasambhava, who was initiated by the Indian sage Prabhahastin, is said .