Foundation for the Preservation of the Mahayana Tradition
About Feelings
The feeling is an emotional state or reaction.
Buddhist Society of Western Australia
Sravasti Abbey - US
The Art of cultivating stillness
In Asian meditation and movement practices, stillness is not just the absence of movement, it is seen as a powerful presence that infuses movement with depth and significance.
An integral part of the movement
It is truly captivating when Himalayan monks, Noh actor, bugaku dancers or Balinese dancers pause in their performances because the stillness they exhibit is an integral part of the movement itself.
This can be observed in Japanese Noh actors and Sufi dervishes .
The Spiritual Athlete’s Path to Enlightenment
Throughout this world, there are many mysterious and amazing feats that can be found. People are capable of doing most incredible things that we have never deemed possible.
Only by truly believing in ourselves can we accomplish what were thought as impossible goals.
Marathon Monks of Mount Hiei
In Mount Hiei of Japan, there can be found a small group of monks who live in a monastery and can accomplish many remarkable challenges. This mountain had .
Tibetan Mandala tantric practices & benefits
Tibetan mandala tantric practices are used to cultivate and generate energy, and to bring about transformation and healing.
Tibetan Mandala as a meditation tool
Mandalas can be created with a variety of materials commonly including sand, paint or fabric (appliqué).
According to the Tibetan teachings the mandala is a tool for working with the energies of the cosmos including :
the bodythe mindthe spirit
In other words, the mandala can help control inner feelings by accessing and channeling .
Vajrapani Mantra – Om Vajrapani Hum
Vajrapani is the Bodhisattva who represents the energy of the enlightened mind, and his mantra also symbolizes that quality. The mantra is Om Vajrapani Hum.
Who is Vajrapani?
Vajrapani art
Vajrapani is one of the earliest appearing bodhisattvas in Mahayana Buddhism. Vajrapni represents the power aspect of complete enlightenment.
Vajrapani is extensively represented in Buddhist iconography as one of the earliest three protective deities or bodhisattvas surrounding the Buddha.
In Tibet, Vajrapani is known as Chag a dor .
All you need to know About Navaratri – Durga Puja
Navaratri, the Sanskrit word for "nine nights", also called Durga Puja is a major festival held in India for the honor of the divine feminine. There are two festivals of Navaratri: Chaitra Navaratri and Sharad Navaratri or Maha Navaratri. Chaitra Navaratri occurs during the spring season.
Rama Navami, the birthday of great Lord Rama, usually falls on the ninth day of Chaitra Navaratri and thus, Chaitra Navaratri is also known as Ram Navaratri. In the .
Modern Hatha yoga – Anusara yoga
Anusara yoga is a modern school of Hatha yoga founded by John Friend who is known as an American yogi. In Sanskrit, Anu means "with" and Sara means "flow." Therefore, Anusara may be translated as "flowing with grace" or "natural state."
Anusara Yoga is rooted in a non-dual Tantric philosophy that we are all inherently good. It draws from this that life is a gift that we are invited to remember and celebrate in our .
All you need to know about Singing Bowls
Tibetan singing bowls are a mysterious combination of art, science, spirituality, and sound healing an ancient connection for humanity. This rich mesh of qualities makes for many different paths of enjoyment.
History of Singing Bowls
Singing bowls also known as Himalayan bowls, Tibetan bowls, DhoniPatra(sound, vessel), and suzu gongs are used for meditation, healing purpose, sound yoga, religious purpose, sound yoga, sound meditation with chantings, music which have great medicinal and healing powers used from ancient .
How to draw a Mandala?
Drawing mandalas is fun. When you are trying to create something new relax and think echo of your soul and the surroundings.
Sketching and giving shape to the mandala can be a new experience in your life which can help to explore yourself and find the shapes, colors, and patterns to represent your current state of mind to your most deeply-desired wish for yourself, for a loved one, or for humanity.
You can design a mandala .
Throat Chakra – Express your authentic voice
The Throat Chakra is the fifth chakra, also known as the Vishuddha Chakra, is the energy center located between the collarbones and the larynx in the neck.
There are seven major chakras in the internal system of the human body that align the flow of our prana (energy). If one of the chakras is imbalanced, it can cause illness or disease. Yoga, meditation, and mantras can assist with chakra imbalances and blockages.
The Throat Chakra is associated with our ability .
Root Chakra – Primary energy storage
The root chakra is also called Muladhara in Sanskrit which is primary energy storage. It is located at the base of the spine in the vicinity of the coccygeal plexus beneath the sacrum. It is associated with your most basic survival needs.
Where is root chakra is located on the body?
Muladhara is located at the base of the spine, the pelvic floor, and the first three vertebrae, the root chakra is responsible for your sense .