About Gopinath Kaviraj

Gopinath Kaviraj was a Sanskrit-Tantra scholar, Indologist and philosopher. First appointed in 1914 a librarian, he was the Principal of Government Sanskrit College, Varanasi from 1923 to 1937. He was also the editor of the Sarasvati Bhavana Granthamala during that period.

Origin of Yoga and its connection with Buddhism

Nowadays, you can find classes in nearly every city, and there are numerous online platforms that facilitate practicing yoga at home. Yoga involves a combination of physical postures and breath , which can be either static or flowing, slow or fast. Historical origins of Yoga It is essential to understand the core and purpose of yoga and its historical origins. This offers valuable insights into the cultural context during which the lived and .

108 Verses Praising Great Compassion By Lama Lobsang Tayang

This translation of 108 Verses Praising is of the renowned Lobsang Tayang's . He was a highly esteemed interpreter of the Gelugpa tradition, and his writings cover a wide range of literature, , logic and . About Lama Lobsang Tayang was born in 1867 in the Gobi desert, was renowned for his vast of . He was compared to the Indian pandit Ashvagosha, author of the “50 Verses .
Phurba Gallery

The Tantric Phurba – A protective ritual dagger

The is a dagger used in practices. It is used to protect against negative energies and to promote positive change. The phurba is not to be used for or harm, and should only be used for ritual purposes. It is a powerful for protection and should be used with care and respect. Origin of Phurba in The renowned , who was initiated by the Indian sage Prabhahastin, is said .
What is Downward Facing Dog Pose?

What is Downward Facing Dog Pose?

Downward Dog Pose and Downward-facing Dog Pose is also known as Adho Mukha Shvanasana. Downward-facing Dog Pose is an inversion in as exercise which is often practiced as part of a flowing sequence of poses especially which means the Salute to the . The asana does not have formally named variations but several playful variants are used to assist beginning practitioners to become comfortable in the pose. Downward Dog stretches .
The early Buddhist tradition also taught other meditation postures, such as the standing posture and the lion posture performed lying down on one side.

Buddhist meditation – The path toward liberation

Buddhists pursue as part of the path toward liberation from defilements (kleshas) and clinging and craving (upādāna), also called awakening, which results in the attainment of Nirvana, and includes a variety of meditation techniques such as: - asubha ("reflections on repulsiveness") - reflection on pratityasamutpada (dependent origination) - sati () and (recollections), including (breath meditation) - dhyana (developing an alert and luminous mind) - the Brahma-viharas (loving-kindness and compassion) These techniques aim to develop equanimity .
Buddha in Dhyana, which in this context means: The meditative training stage on the path to Samadhi.

Buddhist Mindfulness – People, concepts & teachings

is the practice of purposely bringing one's attention in the present moment without evaluation, a skill one develops through or other training. Mindfulness derives from sati, a significant element of Buddhist traditions, and is based on Zen, Vipassanā, and Tibetan meditation techniques. Though definitions and techniques of mindfulness are wide-ranging, Buddhist traditions explain what constitutes mindfulness such as how past, present and future moments arise and cease as momentary sense impressions and .

Doleshwor Mahadev: The forgotten Head of Kedarnath

After a treacherous trip up the mountains, Bhimsen, one of the five Pandavas spotted a gigantic looking bull in a distance which he knew was in disguise. Bhimsen known for his brute strength, forcefully caught the bull. When the bull was caught, he tried to escape but unfortunately, the bull was torn into several parts because of Bhimsen’s strength. Mahabharata, the epic depicts the struggle for power and conflict between two groups of .

Ram Mandir and the legend of Battisputali

There were 32 scupltures of fairies placed inside the inner walls of Ram Mandir which led to the place being called Battisputali (32 fairies with butterfly wings). There is an enthralling story behind the fairies installed here. The epic Ramayana written by Valmiki has captivated people from all over the world for centuries. is believed to be the seventh incarnation of Lord . He is worshipped by from all over .
Itum Bahal temple

Itum Bahal and the Legend of the Demon Guru Mapa

There are innumerable in where are passed on from one generation to the next. The presence of many , , monasteries and Bahals ( courtyards) made as one of the centers of since the ancient . Some of the breathtaking and majestic sites are still fully functioning, while others are remnants of the ancient city’s glorious past. Itum Bahal (Shree Bhaskar Deva Sanskarit Kesh Krit .

The Holy Sites and Vibrant Tales in Dang

The Pandeshwor Mahadev is thought to have been established by Pandavas during their exile. There’s also an interesting local legend regarding the inside the temple and Saaj tree attached to the temple. When we travel through the Valley, which lies between the Mahabharat Range in the north and the Churia Range in the south, we travel back in , into the exciting tales of , , and queens. There .