About Ki Aikido

Shin Shin Toitsu Aikido (心身統一合氣道) or Ki Aikido is a Japanese martial art, a gendai budo . It is part of the martial arts derived from aikido, which appeared after its founder's death in 1969. It started in early 70's with the creation of the Ki Society of Koichi Tohei, the previous Aikikai's Chief Instructor. This martial art focuses on mind and body coordination and is based on aikido techniques and Japanese yoga and promote non-violent conflict solving and self-development.

Meditation Practices – To train the attention of mind & teach compassion

can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. Meditation has been practiced since antiquity in numerous religious traditions and beliefs. The earliest records of meditation (dhyana) are found in the Upanishads of Hindu philosophy, and meditation plays a salient role in the contemplative repertoire of Buddhism and Hinduism. Since the .