About Luangpor Thong

Commonly referred to as Luangpor Thong, Luangpor Thong Abhakaro is a Buddhist monk and teacher of Mahasati Meditation —a meditation method developed by his teacher, Luangpor Teean Jittasubho. The title Luangpor is used in Thailand to express respect for senior Buddhist monks and it means 'venerable father'.
The early Buddhist tradition also taught other meditation postures, such as the standing posture and the lion posture performed lying down on one side.

Buddhist meditation – The path toward liberation

26
Jul
2022
Dharma, Meditation
Buddhists pursue as part of the path toward liberation from defilements (kleshas) and clinging and craving (upādāna), also called awakening, which results in the attainment of Nirvana, and includes a variety of meditation techniques such as: - asubha ("reflections on repulsiveness") - reflection on pratityasamutpada (dependent origination) - sati () and (recollections), including (breath meditation) - dhyana (developing an alert and luminous mind) - the Brahma-viharas (loving-kindness and compassion) These techniques aim to develop equanimity .
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