About Muraqabah

Murāqabah is Sufi meditation. Through murāqabah a person watches over their (spiritual) heart and gains insight into the heart's relation with its creator and its own surroundings. Murāqabah is a core concept in commonly found ṭarīqas. The objective of murāqabah is to purge one's base characters and develop lofty character in its place.
Murāqabah is Sufi meditation. Through murāqabah a person watches over their (spiritual) heart and gains insight into the heart's relation with its creator and its own surroundings. Murāqabah is a core concept in commonly found ṭarīqas. The objective of murāqabah is to purge one's base characters and develop lofty character in its place.

Meditation Practices – To train the attention of mind & teach compassion

can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. Meditation has been practiced since antiquity in numerous religious traditions and beliefs. The earliest records of meditation (dhyana) are found in the Upanishads of Hindu philosophy, and meditation plays a salient role in the contemplative repertoire of Buddhism and Hinduism. Since the .