About Surmang

Surmang refers to a vast alpine nomadic and farming region, historically a duchy under the King of Nangchen, with vast land holdings spreading over what is today the Tibet Autonomous Region and Qinghai Province. In Tibetan King of Nangchen's realm was called the "nyishu dza nga" or the 21 (provinces). Since 1959 it is mainly within the Yushu Tibetan Autonomous Prefecture of Qinghai province in China. Yushu Prefecture is 97% ethnic Tibetan. The Surmang region is one of the poorest regions in China ranking it among the world's highest infant and maternal mortality, almost 100% illiteracy, and personal income of less than US 14¢/day. It is part of the catchment in China of the 30 million ultra-poor.

108 Verses Praising Great Compassion By Lama Lobsang Tayang

This translation of 108 Verses Praising is of the renowned Lobsang Tayang's . He was a highly esteemed interpreter of the Gelugpa tradition, and his writings cover a wide range of literature, , logic and . About Lama Lobsang Tayang was born in 1867 in the Gobi desert, was renowned for his vast of . He was compared to the Indian pandit Ashvagosha, author of the “50 Verses .
Acarya Bhavaviveka converting a nonbeliever to buddhism

Bhāviveka – The founder of the Svātantrika tradition of the Mādhyamaka school

, also known as Bhavya or Bhāvaviveka, was a 6th century . In , Bhāviveka is considered the founder of the Svātantrika tradition of the Mādhyamaka school, which is considered to be an antagonist of the Prāsaṅgika Madhyamaka. The Madhyamaka school The Madhyamaka school, also known as the "" school, is a major tradition within Indian . The Madhyamaka , as propounded by the Indian Nāgārjuna in the 2nd century, asserts .

Tibetan Gau boxes & Amulets

Ga'u or Gawu is a item also known as box. Gau are generally made from hand hammered metals. The purpose and function of an amulet box is for general protection and protection when traveling. Amulet boxes are also commonly used to store all manner of materials such as small texts, blessing cords, consecrated , relics, and the like. Types of Gau Box Tibetan Gau boxs can be categorized according to their size, .
Marathon Monk art

The Spiritual Athlete’s Path to Enlightenment

Throughout this world, there are many mysterious and amazing feats that can be found. People are capable of doing most incredible things that we have never deemed possible. Only by truly believing in ourselves can we accomplish what were thought as impossible goals. Marathon of In Mount Hiei of , there can be found a small group of who live in a and can accomplish many remarkable challenges. This mountain had .
Lung-gom-pa runner

The Tibetan Lung-gom-pa runners

is an esoteric skill in that is believed to enable practitioners to run for extended periods of without tiring. This technique is similar to those used by Kaihōgyō in and practitioners of Shugendō. Like so much about , Lung-gom-pa running remains something of an enigma. through physical endurance Lung-gom-pa, also known as " marathon runners," is a form of spiritual training within Tibetan . This practice involves intensive spiritual training, .
Dalai Lama speaking on the first day of his teaching on Chandrakirti 2022

The Dalai Lama’s views on the Madhyamaka

This article is about the 's on the The  also referred as "". It is based on the belief that all things are interconnected and interdependent, and that therefore no one thing can be considered in isolation. The Dalai 's views on the "Middle Way" This article discusses the Dalai Lama's views on the Middle Way Approach, a which advocates for a balanced and moderate approach to life. While addressing the congregation at the .
Phurba Gallery

The Tantric Phurba – A protective ritual dagger

The is a dagger used in practices. It is used to protect against negative energies and to promote positive change. The phurba is not to be used for or harm, and should only be used for ritual purposes. It is a powerful for protection and should be used with care and respect. Origin of Phurba in The renowned , who was initiated by the Indian sage Prabhahastin, is said .

Tibetan Mandala tantric practices & benefits

practices are used to cultivate and generate energy, and to bring about transformation and . Tibetan Mandala as a can be created with a variety of materials commonly including sand, paint or fabric (appliqué). According to the Tibetan the mandala is a tool for working with the energies of the cosmos including : the bodythe mindthe In other words, the mandala can help control inner by accessing and channeling .
A scroll painting of Saraha, surrounded by other Mahāsiddhas, probably 18th century and now in the British Museum

The Mahamudra Practice – Unveiling the True Nature of the Mind

is a form of that emphasizes the nature of . In Mahamudra, practitioners aim to see the true nature of their minds, which is said to be empty and open. Origin of the Mahamudra Practice The main text of Mahamudra is "The Root Text of the " by the Indian  (not to be confused with the earlier philosopher). The actual practice and lineage of mahāmudrā can be traced back to wandering  or great .

Chöd practice explained by Tsultrim Allione

practice is a practice developed by a woman teacher named in the 11th century. What is Chöd? Chöd is a confrontation process with and then pushing through it to achieve . In other words, Chöd is a practice of feeding, not fighting, that which assails us. In the practice, you are transforming your into a nectar and then feeding it a series of guests (fears). Who can practice Chöd? The type of person .