Chöd practice is a practice developed by a
Tibetan woman teacher named
Machig Labdrön in the 11th century.
What is Chöd?
Chöd is a confrontation process with
fear and then pushing through it to achieve
freedom.
In other words, Chöd is a practice of feeding, not fighting, that which assails us.
In the
traditional practice, you are transforming your
body into a nectar and then feeding it a series of guests (fears).
Who can practice Chöd?
The type of person .