About Surya

Surya is a Sanskrit word that means the Sun. Synonyms of Surya in ancient Indian literature include Aditya, Arka, Bhanu, Savitr, Pushan, Ravi, Martanda, Mitra and Vivasvan.

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Yogic Practice: Surya Namaskar

means in literature, and the term signifies salutation. Thousands of years ago, a great sage his fellow disciples created these unique postural and breathing protocols on the . They urged all human beings in their everyday lives to perform these yogic practices in front of the Sun for good , mental, and physical harmony. The life on the is only possible through the energy from the Sun.  .
What is Downward Facing Dog Pose?

What is Downward Facing Dog Pose?

Downward Dog Pose and Downward-facing Dog Pose is also known as Adho Mukha Shvanasana. Downward-facing Dog Pose is an inversion in as exercise which is often practiced as part of a flowing sequence of poses especially which means the Salute to the . The asana does not have formally named variations but several playful variants are used to assist beginning practitioners to become comfortable in the pose. Downward Dog stretches .

Ram Mandir and the legend of Battisputali

There were 32 scupltures of fairies placed inside the inner walls of Ram Mandir which led to the place being called Battisputali (32 fairies with butterfly wings). There is an enthralling story behind the fairies installed here. The epic Ramayana written by Valmiki has captivated people from all over the world for centuries. is believed to be the seventh incarnation of Lord . He is worshipped by from all over .
What is Prenatal yoga?

A Complete Guide to Prenatal Yoga

Prenatal is a style designed for pregnant women to practice, regardless of their due date. The of , controlled breathing, and mental focus offers a variety of benefits to expectant mothers. This form of yoga can also increase strength and flexibility in the muscles used during childbirth. Prenatal yoga may reduce stress levels and improve sleep patterns during pregnancy. It may also alleviate physical discomforts such as nausea, headaches, and lower back pain. .
Bhujangasana

Bhujangasana – The Cobra Pose

or Cobra Pose is a reclining back-bending in and as exercise. It is commonly performed in a cycle of asanas in (Salute to the ) as an alternative to Urdhva Mukha Svanasana. The name comes from the words Bhujanga, "snake" or "cobra" and asana, "posture" or "seat", from the resemblance to a cobra with its hood raised. Bhujangasana is the Sanskrit name for a popular  .
Vinyasa yoga

What is Vinyasa yoga?

Vinyasa is a smooth transition between in styles of as such as Vinyasa Krama Yoga, , and . Especially, Vinyasa yoga is practiced when movement is paired with the breath. Description of Vinyasa yoga The vinyasa of yoga used as exercise including Pattabhi Jois's 1948 Ashtanga Vinyasa Yoga and its spin-off schools such as Beryl Bender Birch's 1995 and others like Baptiste Yoga, , .
marichi Thangka

Explaining Goddess of Dawn and Light Marichi

The Goddess of the Dawn is depicted in many different . Sometimes rides a white horse through the sky, banishing the darkness and driving back the night with the orb of the in the outstretched right hand. More commonly Marichi is yellow or red in color, with one, three or more faces and six to twelve arms, seated on a chariot drawn by seven pigs, or horses, removing all obstacles to and .

Division of Hinduism and Female Devin Power

For over 200 years, Western scholars have struggled to understand , a faith whose followers seemed (to outsiders) to arbitrarily any one of a dozen as the Supreme, a vastly diverse in its beliefs, practices, and ways of worship. Some Indologists labeled the Hinduism they encountered polytheistically; others even coined new terms, like henotheism, to describe this baffling array of spiritual traditions. Few, however, have realized, and fewer still have written, that .

About 8 Auspicious Symbols in Buddhism – Ashtamangala

The eight are called as in and bkra-shis rtags-brgyad in . These are the most well-known group of and are traditionally listed in the order of: A A A A A right-spiraling white An or ‘’ A A 8 Auspicious of Early Originally the eight auspicious symbols formed an early .

Goddess Durga – The killer of demon Durgamasur

is the original manifested form of Mother or . The meaning of Durga is  "the inaccessible" or "the invincible", is the most popular incarnation of  and one of the main of the Goddess  in the  pantheon. Parvati took the form of Durga to kill the demon . Goddess Durga and festivals In , Goddess Durga is worshiped during . Durga is worshipped in ten forms with one form for each day in Nepal and celebrated across the country .