Best article about The Middle Path

About The Middle Path

In this sutta, the describes the as the middle way of moderation, between the extremes of sensual indulgence and self-mortification: , these two extremes ought not to be practiced by one who has gone forth from the household life.

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What is Insight Meditation?

emerged over 2,500 years ago in Northern India. Historians, scholars, and various Buddhist sects debate the actual year of the Buddha’s birth; it may have been as early as 644 BCE or as late as 540 BCE (although some point to other, later dates for his lifetime). However, it is relatively certain that he was born Prince , the son of Suddhodana, of the tribe, in what is now .