Daniel Aitken - Wisdom
About Tool
Tool is a device or implement, especially one held in the hand, used to carry out a particular function.
Mindful - Healthy mind, healthy life
Insight Meditation Center
The Art of cultivating stillness
In Asian meditation and movement practices, stillness is not just the absence of movement, it is seen as a powerful presence that infuses movement with depth and significance.
An integral part of the movement
It is truly captivating when Himalayan monks, Noh actor, bugaku dancers or Balinese dancers pause in their performances because the stillness they exhibit is an integral part of the movement itself.
This can be observed in Japanese Noh actors and Sufi dervishes .
The enigmatic blend of rationality and devotion in Buddhism
At first, Buddhism appears to be an enigma. On the one hand, it is highly logical and rational, without any dogmatic beliefs.
On the other hand, when we come into contact with its teachings, we find that it includes religious ideals, doctrines beyond our understanding, and a program of training that emphasizes faith and discourages doubt.
Empirical approach vs spiritual viewpoint
When we attempt to understand our own bond with the Dhamma, we eventually face .
Origin of Yoga and its connection with Buddhism
Nowadays, you can find yoga classes in nearly every city, and there are numerous online platforms that facilitate practicing yoga at home.
Yoga involves a combination of physical postures and breath work, which can be either static or flowing, slow or fast.
Historical origins of Yoga
It is essential to understand the core essence and purpose of yoga and its historical origins.
This history offers valuable insights into the cultural context during which the Buddha lived and .
108 Verses Praising Great Compassion By Lama Lobsang Tayang
This translation of 108 Verses Praising is of the renowned Mongolian Lama Lobsang Tayang's work. He was a highly esteemed interpreter of the Gelugpa tradition, and his writings cover a wide range of Tibetan literature, Tantra, logic and philosophy.
About Lama Lobsang Tayang
Geshe Lobsang Tayang was born in 1867 in the Gobi desert, was renowned for his vast knowledge of Buddhism. He was compared to the Indian pandit Ashvagosha, author of the “50 Verses .
The Tantric Phurba – A protective ritual dagger
The phurba is a ritual dagger used in Tantric practices. It is used to protect against negative energies and to promote positive change.
The phurba is not to be used for violence or harm, and should only be used for ritual purposes. It is a powerful tool for protection and should be used with care and respect.
Origin of Phurba in Tibet
The renowned Buddhist master Padmasambhava, who was initiated by the Indian sage Prabhahastin, is said .
Tibetan Mandala tantric practices & benefits
Tibetan mandala tantric practices are used to cultivate and generate energy, and to bring about transformation and healing.
Tibetan Mandala as a meditation tool
Mandalas can be created with a variety of materials commonly including sand, paint or fabric (appliqué).
According to the Tibetan teachings the mandala is a tool for working with the energies of the cosmos including :
the bodythe mindthe spirit
In other words, the mandala can help control inner feelings by accessing and channeling .
Bhavachakra: Wheel of Life in Tibetan Art
The wheel of life has also termed the Wheel of becoming or the Bhava chakra. The wheel of life is the mandala which represents the complex pictures of Buddhist views of the universe. Buddhists believe that the existence of the cycle of our life, death, rebirth, and sufferings seeks to escape together as a whole.
According to Buddhism, the wheel of life is divided into five or six states or realms, into which a soul .
All about Applique Thangkas
Applique Thangkas is Known as göchen thangka in Tibet. The Huns of Central Asia were the first to use applique to decorate saddle blankets. It traveled eastward along the Silk Road, and Tibetans accepted it as a holy art form.
Fabric thangkas were created in the 15th century utilizing an indigenous applique method. These thangkas, which are lavishly embroidered and appliqued, immediately became popular in Tibet.
Because of its excellent quality materials, durability, suppleness, and potential .
All you need to know about Bikram Yoga
Bikram Yoga is a system of hot yoga. Bikram Yoga is a type of yoga exercise that is devised by Bikram Choudhury which became popular in the early 1970s. Choudhury attempted to copyright the Bikram Yoga sequence from 2011 but was ultimately unsuccessful.
Origin of Bikram Yoga
Bikram Choudhury was born in Calcutta in 1944. He began studying yoga in 1969. He arrived in America in 1971 and soon began to teach yoga in health resorts .
How singing bowls are made in Nepal?
For many centuries, sound and music are used as a tool that helps to promote healing and meditation.
The singing bowl is one of the primary instruments for this purpose created by mankind.
These are religious and spiritual bowls made from metals when hit creates thoughtful and heavenly sound.
This sound repeats as if the universe is demonstrating upon one’s beautiful soul.
Singing bowl - Sound Healing
Singing Bowl is additionally referred to as one among .