About Zuowang

Zuowang is a classic Daoist meditation technique, described as "a state of deep trance or intense absorption, during which no trace of ego-identity is felt and only the underlying cosmic current of the Dao is perceived as real." According to Louis Komjathy, this is one term for Daoist apophatic meditation, which also goes by various other names in Daoist literature, such as "quiet sitting", "guarding the one", "fasting the heartmind", and "embracing simplicity".

Meditation Practices – To train the attention of mind & teach compassion

19
Aug
2022
Meditation
can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. Meditation has been practiced since antiquity in numerous religious traditions and beliefs. The earliest records of meditation (dhyana) are found in the Upanishads of Hindu philosophy, and meditation plays a salient role in the contemplative repertoire of Buddhism and Hinduism. Since the .
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