Vinyasa
yoga is a smooth transition between
asanas in styles of
modern yoga as
exercises such as Vinyasa Krama Yoga,
Ashtanga Vinyasa Yoga, and
Bikram Yoga. Especially, Vinyasa yoga is practiced when movement is paired with the breath.
Description of Vinyasa yoga
The vinyasa
forms of yoga used as exercise including Pattabhi Jois's 1948 Ashtanga Vinyasa Yoga and its spin-off schools such as Beryl Bender Birch's 1995
Power Yoga and others like Baptiste Yoga,
Jivamukti Yoga, .