Description
Buddha’s eyes is a symbol of wisdom, happiness, and protection from suffering. The circle is the symbol of the third eye, the flaming pearl is a spiritual vision.
Buddha’s Eyes Mandala is hand painted by the artist in Nepal. Buddha’s Eyes Mandala is used for meditation purpose.
How to meditate on Buddha’s Eyes Mandala
Place Buddha’s Eyes Mandala on a table or on the floor at arm’s length in front of you, perhaps on an improvised easel, level with your eye-line, sit comfortably either on a chair with your feet flat on the floor or on a cushion with your legs crossed.
Breathe slowly and deeply, from the diaphragm, while emptying and stilling your mind.
Gently gaze at the eye of the mandala and relax your eyes so that, initially, the image goes slowly out of focus.
Sitting quietly, concentrate on the image fully and allow its shapes, patterns, and colors to work on your unconscious mind. If distracting thoughts arise, let them drift away and gently bring your focus back to the mandala.
Do this for at least 5 minutes initially. In later sessions, gradually try to build up your meditation period to 15 minutes.
When you are ready, slowly bring your attention back to the world around you.
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