About Clive Sherlock

Clive Sherlock is a British doctor who trained in cognitive behavioural therapy and Jungian psychoanalysis during postgraduate studies at Oxford. He saw limitations in the theories and uses of psychotherapy, cognitive behavioural therapy and psychotropic medication, recognising that we do not understand the nature and cause of conditions such as clinical depression, anxiety, anger and stress, which is why experts are still searching for ways of treating them. As well as studies and work in conventional medicine and psychology he also made a specialised study of far eastern psychology and philosophy, particularly that of Buddhism, and in 1975 he introduced meditation as part of a structured training programme for people facing anything from mild to the most severe psychological and emotional difficulties. These included bipolar, major depression, anxiety, panic, obsessive-compulsive disorder and eating disorders.
Thích Nhất Hạnh leading a namo avalokiteshvaraya chanting session

The most prominent Zen Buddhist spiritual teachers

is a school of Mahayana Buddhism that originated in China during the Tang dynasty, known as the Chan School, and later developed into various sub-schools and branches. From China, Chán spread south to Vietnam and became Vietnamese Thiền, northeast to Korea to become Seon Buddhism, and east to Japan, becoming Japanese Zen. Zen teachers often promote diaphragmatic breathing, stating that the breath must come from the lower abdomen (known as hara or tanden in .