Category Mudra

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Benefits of Vajroli Mudra

Vajroli Mudra

How is Mahasankhanatha Lokeshvara represented?

How is Maharatnakirti Lokeshvara represented?

How is Mahasahastabhuja Lokeshvara represented?

Sacred Tibetan Tantric Yoga

The learning and practice is not like the regular practiced in the West. It is a of and exercise of the purely based on , a tantric tradition of Pundit and . It removes the negative omens from the channels and by physical positions and movements which harmonize wind and mind. The yoga practice helps stimulate the channels and , and .
dharmachakra mudra

Dharmachakra Mudra a Symbolic Gesture in Buddhism and Hinduism

First of all, is the word for “gesture,” “mark,” or “seal,” is a symbolic gesture in and . What is the meaning of ? Mudra is called as the gesture of of the that describes one of the most important moments in the ’s life. Buddha performed the Dharmachakra mudra in his first sermon in after he attained . It is performed with the help of both .

Sexual Principle and Practices in Yoga

In the Vedic and Upanishad periods of , total abstinence from sexual intercourse (), whether by action, or word was considered to be one of the highest virtues leading to . Yoga Practise Later exponents of Yoga, however, interpreted the injunction toward a continent life to mean that one should maintain a dispassionate attitude toward sexual matters and that there should be in sex. Some of the earlier Yogins stated that Yoga .

Obtaining Relaxation Through Yoga

While the or postures which will be described later are a basic part of the practice of , we should continue our of , the non-physical phases of this practice. Some readers may find they cannot follow the rigid discipline of a full Yogic life; others may be seeking an easier path to and may feel that they are less concerned with their physical than their mental states. Breath control .

Buddha Mudras, Gestures and Postures

A is a gesture made by the hand and to symbolize the of and . mudras are gestures of their spirits that call the deities during or during moments when they meditate. Buddha Mudras demonstrate that the non-verbal form of communication is often more effective than the spoken one. The hand and fingers of Buddha images or even meditating are posed to symbolize a lot of things .

Namaskar Mudra | It’s meaning and significance

The word ‘Namaskar’ is derived from the root word “namaha” meaning paying obeisance (Namaskar) or salutation. It is believed to be started in as a gesture to respect elders, salute , , Rishis, and so on. There are different kind of that heal different parts of our . Steps to do Namaste Mudra 1. Keep your hand on chest in namaste mudra. 2. Fingertips of both hands should touch respective . 3. Certain .