TOP 129 articles about mind

About Mind

The mind is one of the parts of the human that includes , , thinking, judgment, language, and memory.
The mind holds the power of imagination, recognition, and appreciation.

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Vision and Creation

Breath

Samadhi

What is Buddhist Meditation?

What is sand mandala??

The power of all Buddhas – Vajrapani Krodha

Krodha has five according to a lineage. Vajrapani Krodha is known as a wrathful meditational deity. Vajrapani Krodh is representing the power of all . The reverse of the of Krodha Vajrapani is decorated with a drawing of a to represent the of all ones. Each of the figures of human teachers and deities is mar marked with the three letters, ‘ ah hum’, representing the .

All you need to know about Brahmarupa Mahakala

Brahmarupa is the outer form of Chaturmukha Mahakala.  He is the special protector of the and the 2nd main protector of the School. Brahmarupa, a benign form of the wrathful deity Mahakala, is shown as a bearded nomadic ascetic, sitting on a corpse, wearing a bone apron, and holding a thighbone trumpet and a skull cup. A protector of the Sakya school of , he is credited with introducing .

All you need to know about Bikram Yoga

Bikram is a system of hot . Bikram Yoga is a type of yoga exercise that is devised by Bikram Choudhury which became popular in the early 1970s. Choudhury attempted to copyright the Bikram Yoga sequence from 2011 but was ultimately unsuccessful. Origin of Bikram Yoga Bikram Choudhury was born in Calcutta in 1944. He began studying yoga in 1969. He arrived in America in 1971 and soon began to teach yoga in .

Yogic Sleep, Yoga Nidra | Guided Meditation

The word translates to Yogic Sleep. is not only about the postures, but we also can learn the of sleeping from the . It is the deep state of between sleep and awake state. Several Yogis claim that an hour of yogic sleep equals four hours of regular night sleep. But let’s not get confused and try skipping sleep for Yoga Nidra. It can be incorporated into a .
What is Prenatal yoga?

A Complete Guide to Prenatal Yoga

Prenatal is a style designed for pregnant women to practice, regardless of their due date. The of , controlled breathing, and mental focus offers a variety of benefits to expectant mothers. This form of can also increase strength and flexibility in the muscles used during childbirth. Prenatal yoga may reduce stress levels and improve sleep patterns during pregnancy. It may also alleviate physical discomforts such as nausea, headaches, and lower back .

Five Elements of Human Body

The is made up of five , , , , and . In the same way, a human is also made up of these five elements called panchamahabhuta. The of these five elements is an essential pre-requisite for someone advancing in practice. Whether we know it or not, all practices on the five elements. The foundation of yoga therapy and of  is also a knowledge of these elements (tattwas). Ayurveda uses these .

How singing bowls are made in Nepal?

For many centuries, sound and are used as a that helps to promote and . The singing is one of the primary instruments for this purpose created by mankind. These are and spiritual bowls made from metals when hit creates thoughtful and heavenly sound. This sound repeats as if the is demonstrating upon one’s beautiful soul. singing bowl – Sound Healing Singing Bowl is additionally referred to as .

Health at Your Fingertips – Mudras

A is used in , , , and Jainism as a and symbolic gesture. The most well-known mudras are used as a way of channeling the flow of essential life force energy known as during and practice. The term translates as “gesture,”‘ “mark” or “seal” that is derived from . Although they have been around for thousands of years and have appeared in various and , including , .

The Balancing Asana – Vrikshasana

Vrikshasana is also known as Tree Pose. Vrikshasana is a balancing . It is one of the very few standing poses in medieval and remains popular in as exercise. Vrikhasana is a standing asana that improves balance, focus, and mental clarity. The name comes from the vrikhsa means “tree,” and asana means”pose.”This asana requires the practitioner to stand on one leg with the other leg bent so the footrests .

Powerful Mantra Om Namah Shivaya

Namah Shivaya is an important and popular in and Shaivism. It is the mantra dedicated to Lord . Shaivism is a sect that claims that the most important  is Shiva. The origin of this mantra dates back to thousands of years and is mentioned Yajurveda in the Shree Rudram hymn. And also in Rudrashtadhyayi which is a part of the Shukla Yajurveda. It is referred to as Shiva Panchakshara or simply Panchakshara, meaning the mantra of “five syllables” (excluding Om). The Gem of All Life (Jiva-Ratnam) is said to be the name of Shiva. ‘Shiva’ simply means auspicious. The Lord is so full of  that it’s said that love itself is Shiva. Who is Lord Shiva? Shiva is Sha + ee + Va .