Prince Siddhartha Gautama was born in the 5th or 6th Century BC in Nepal. In his 20s, the prince experienced realities of the outside world that led him on a quest for enlightenment. He left the palace to search for it and eventually attained enlightenment. It was then that he became Buddha. Until he died at the age of 80, Buddha taught many people how to achieve enlightenment. His doctrines eventually became what is .
Siddhartha Guatama Buddha, also often referred to as Sakyamuni, was a spiritual teacher upon whose lessons the foundations for Buddhism were formed. He is regarded as the Supreme Buddha and is the first enlightened individual to be visualized. Despite some confusion from those who do not follow Buddhism, it is important to note that the Buddha was not considered to be a God. He was rather a mere human, like the rest of us, .
Bikram Yoga is a system of hot yoga. Bikram Yoga is a type of yoga exercise that is devised by Bikram Choudhury which became popular in the early 1970s. Choudhury attempted to copyright the Bikram Yoga sequence from 2011 but was ultimately unsuccessful. Origin of Bikram Yoga Bikram Choudhury was born in Calcutta in 1944. He began studying yoga in 1969. He arrived in America in 1971 and soon began to teach yoga in .
Walking meditation that is practiced between long periods of the sitting meditation known as zazen. The practice is common in Zen, Chan Buddhism, Korean Seon, and Vietnamese. One of the most useful and grounding ways of attending to our body is the practice of walking meditation. Walking meditation is a simple and universal practice for developing calm, connectedness, and embodied awareness. Time Required 10 minutes daily for at least a week. Evidence suggests that .
The Trimurti is a concept in Hinduism in which the cosmic functions of creation, maintenance, and destruction are personified by the forms of Brahma the creator, Vishnu the maintainer or preserver and Shiva the destroyer or transformer. These three deities have been called “the Hindu triad” or the “Great Trinity”. However, the ancient and medieval texts of Hinduism feature many triads of gods and goddesses, some of which do not include Shiva. Trimurti – The supreme lords .
The way to Heaven is also known as a way to Nirvana. Way to heaven gives deeply symbolic meaning and explanation of the path to enlightenment. Symbols in way of heaven The way to heaven consists of different symbols which have different meanings. This illustration of the development of mental tranquility is often painted on monastery walls. This mnemonic diagram depicts the nine progressive stages of mental development, which are obtained through the six .
The Tibetan tantric yoga learning and practice is not like the regular yoga practiced in the West. It is a art of rLung and exercise of the mind purely based on spiritual growth, a tantric tradition of master Pundit Naropa and Lama Marpa Lotsawa. It removes the negative omens from the channels and chakras by physical positions and movements which harmonize wind and mind. The yoga practice helps stimulate the channels and chakras, and .
The Himalayan Mountains have been the home of sages for millennia. These great sages have lived and passed on knowledge of the yogic teachings to disciples who then became masters passing on the teachings in an unbroken lineage since the Vedic period. Twelve hundred years ago Shankaracharya organized his teaching into five centers of the Himalayan Tradition. As one of those five, our tradition is the Bharati lineage connected with the Shankaracharya at the .