About Henepola Gunaratana

Bhante Henepola Gunaratana
Bhante Henepola Gunaratana is a Sri Lankan Theravada Buddhist monk. He is often affectionately known as Bhante G.
The Buddho Foundation

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Buddha in Dhyana, which in this context means: The meditative training stage on the path to Samadhi.

Buddhist Mindfulness – People, concepts & teachings

is the practice of purposely bringing one's attention in the present moment without evaluation, a skill one develops through or other training. Mindfulness derives from sati, a significant element of Buddhist traditions, and is based on Zen, Vipassanā, and Tibetan meditation techniques. Though definitions and techniques of mindfulness are wide-ranging, Buddhist traditions explain what constitutes mindfulness such as how past, present and future moments arise and cease as momentary sense impressions and .
Thai monks blessing the King of Thailand in Wat Nong Wong

Theravada Buddhist monks – Guardians of the monastic code

is the most commonly accepted name of Buddhism's oldest existing school. The school's adherents, termed Theravādins, have preserved their version of Gautama Buddha's teaching or Buddha Dhamma in the Pāli Canon for over a millennium. Aided by the patronage of Mauryan kings like Ashoka, this school spread throughout India and reached Sri Lanka through the efforts of missionary like Mahinda. Starting at around the 11th century, Sinhalese Theravāda monks and Southeast Asian elites led .