The word ‘Namaskar’ is derived from the Sanskrit root word “namaha” meaning paying obeisance (Namaskar) or salutation. It is believed to be started from India as a gesture to respect elders, salute gods, goddesses, Rishis, and so on. There are different kind of mudras that heal different parts of our body. Steps to do Namaste Muudra 1.Keep your hand on chest in namaste mudra. 2.Fingertips of both hands should touch respective fingers. 3.Certain hollow space is .