Alakh Niranjan meaning Alakh means A-Lakhshana which means: Beyond identifying features (lakhshana) or attributes It refers to Attributeless God or Nirguna Brahman in here. This idea comes from ancient Yoga traditions originating in Swetashwetara Upanishad. This particular Upanishad deals with Yoga, Vedantic Monotheism as well as Shiva as Sat-Chit-Ananda. Legend of Alakh Niranjan Legend has it, that the slogan or elating cry for the Supreme Being was first coined by Matsyendranath. Matsyendra is popularly .
The Throat Chakra is the fifth chakra, also known as the Vishuddha Chakra, is the energy center located between the collarbones and the larynx in the neck. There are seven major chakras in the internal system of the human body that align the flow of our prana (energy). If one of the chakras is imbalanced, it can cause illness or disease. Yoga, meditation, and mantras can assist with chakra imbalances and blockages. The Throat Chakra is associated with .
The root chakra is also called Muladhara in Sanskrit which is primary energy storage. It is located at the base of the spine in the vicinity of the coccygeal plexus beneath the sacrum. It is associated with your most basic survival needs. Where is root chakra is located on the body? Muladhara is located at the base of the spine, the pelvic floor, and the first three vertebrae, the root chakra is responsible for .
Posture is the position of the Buddha in which Buddha holds his body when standing, sitting,walking, running and sleeping. According to the modern practice there are two kinds of posture to hold your body. Dynamic posture and static posture. Dynamic posture is how you hold yourself when you are moving, like when you are walking, running, or bending over to pick up something. Static posture is how you hold yourself when you are not moving, like .
The Tibetan tantric yoga learning and practice is not like the regular yoga practiced in the West. It is a art of rLung and exercise of the mind purely based on spiritual growth, a tantric tradition of master Pundit Naropa and Lama Marpa Lotsawa. It removes the negative omens from the channels and chakras by physical positions and movements which harmonize wind and mind. The yoga practice helps stimulate the channels and chakras, and .
First of all, mudra is the Sanskrit word for “gesture,” “mark,” or “seal,” is a symbolic gesture in Buddhism and Hinduism. What is the meaning of Dharmachakra Mudra? Dharmachakra Mudra is called as the gesture of Teaching of the Wheel of Dharma that describes one of the most important moments in the Buddha’s life. Buddha performed the Dharmachakra mudra in his first sermon in Sarnath after he attained enlightenment. It is performed with the help of both .
To achieve painless, or “normal,” childbirth, Yoga offers exercises and postures which will foster the healthful development of secreting organs, especially those located within the waist and pelvic zones, and of the muscular and nervous systems. Health and women The Western fashion world demands that women have thin waists. Actually, a woman requires a larger waist because her liver, stomach, spleen, kidneys, pancreas, and colon are in the waist zone, and are proportionately larger .
In the Vedic and Upanishad periods of Yoga, total abstinence from sexual intercourse (brahmacharya), whether by action, mind or word was considered to be one of the highest virtues leading to Yoga. Yoga Practise Later exponents of Yoga, however, interpreted the injunction toward a continent life to mean that one should maintain a dispassionate attitude toward sexual matters and that there should be purity in sex. Some of the earlier Yogins stated that Yoga .
Modern man lives at the risk of self-poisoning through the foods he consumes. Body tissues are continually undergoing a change of structure, and the multitude of cells that make up the body are constantly dying off while fresh material is supplied. This fresh body-building material can come only from the food one eats. While the first Yogins placed great importance on diet, it is only in the last few years that Western scientists and .
One of the lesser known schools of Yoga which seems to be particularly well suited to our search for relaxation of mind is the Sankya Yoga, based on the sutras, or writings, of the sage Kapila. Hindus believe this Yoga philosopher was none other than the god Vishnu, the son of Brahman, in one of his earthly reincarnations. On the surface, the sutras seem to be merely a series of philosophical propositions, yet students .