The Sanskrit word Yoga Nidra translates to Yogic Sleep. Yoga is not only about the postures, but we also can learn the art of sleeping from the Yogis. It is the deep state of relaxation between sleep and awake state. Several Yogis claim that an hour of yogic sleep equals four hours of regular night sleep. But let’s not get confused and try skipping sleep for Yoga Nidra. It can be incorporated into a .
For many centuries, sound and music are used as a tool that helps to promote healing and meditation. The singing bowl is one of the primary instruments for this purpose created by mankind. These are religious and spiritual bowls made from metals when hit creates thoughtful and heavenly sound. This sound repeats as if the universe is demonstrating upon one’s beautiful soul. singing bowl – Sound Healing Singing Bowl is additionally referred to as .
Tibetan carpet making is one of the traditional ancient crafts. Those carpets are traditionally made from Tibetan Highland sheep’s wool called changpen. Tibetan carpets, were first used for secular, utilitarian purposes, and therefore allowed for a greater range of artistic expression. For hundreds of years, Tibetans have used carpets for decorative and functional purposes, drawing upon geometric patterns, auspicious symbols, real and mythical animals, and natural imagery to create beautiful, colorful designs and subject .
Hand-knotted carpets were specially made in Tibet to celebrate the birth of a girl by her mother. According to Researchers, Tibetan refugees started crossing the Himalayan home in April 1959, within the wake of the Dalai Lama’s flight into exile and landed mostly in Nepal and India. Tibet carpets historically were practical, everyday objects, woven locally to be used in homes and monasteries where they might over time wear out and be discarded. There .
Surya means Sun in Sanskrit literature, and the term Namaskara signifies salutation. Thousands of years ago, a great sage Patanjali his fellow disciples created these unique postural and breathing protocols on the Indian subcontinent. They urged all human beings in their everyday lives to perform these yogic practices in front of the Sun for good health, mental, and physical harmony. The life on the Earth is only possible through the energy from the Sun. .
The Dalai Lamas are believed to be an exemplification of Avalokiteshvara or Chenrezig, the Bodhisattva of Compassion, and therefore the defender of Tibet. Bodhisattvas are realized beings inspired by a wish to achieve Buddhahood for the advantage of all sentient beings, who have vowed to be reborn within the world to assist humanity. His Holiness the Dalai Lama is widely known as Buddhism’s preeminent spiritual master and teacher, embodying the very best aspirations of .
Buddhism in Nepal started after the birth of Lord Buddha, the founder of Buddhism himself. Siddhartha Gautama was born in Lumbini, Nepal at the Shakya Kingdom of Kapilbasthu as a Prince nearly around 500BC. He then left the palace in search of enlightenment. Gradually, after his enlightenment, Buddhism became a presiding religion in the northern areas of the country. Buddhist arts also started growing in mostly the central part of Nepal. Ethnic groups from .
Tibet has the largest tradition of Dragon which dates back more than 7000 years. Dragons are not just mythical stories or just some curiosities. They are part of Tibetan life and culture. The symbols of dragons are everywhere from the beginning of Tibetan history and the importance is still up until today. In Tibet, Dragon is considered as one of the dignities. There is a total of four dignities. Tiger, snow lion, and the .
According to The Brief History of Tibetans, there was a record of engagement of carpenters to build the Jokhang Temple and Ramoche Temple in 6BC. Through thousands of years’ handworks of the people, Tibetan furniture has become a unique style, which bears artistic shapes, rich colors, and delicate craft. Tibetan Furniture is one of the greatest treasure which dates 1500 years back. Tibetan Furniture is mostly made up of pine and Himalayan softwoods i.e. .
As the terms carpet and are inclined to be used identically, there is, in fact, quite a difference between those two. Both Rugs and carpets describe a thick piece of cloth, usually woven from natural fibers like silk, wool, jute, and cotton or synthetic materials used for decorative purposes. The patterns or techniques used can differ to a great extent, depending on the region or the year or the method in which the given .