Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.
Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where our mind performs at an optimal level with positive outcomes.
Peace of mind is thus generally associated with bliss, happiness and contentment.
Tibetan leader His Holiness the Dalai Lama advice the scientific community in Japan to research on the human mind and ‘inner science’ in the collaborative Buddhist and scientific circles.
His Holiness Dalai Lama Dialogue in Modern Science
The Tibetan leader was also speaking at a dialogue on modern science and Buddhist science in Yokohama.
The Dalai Lama said,
“Scientists use their brilliant intelligence to concentrate on the physical matter. Now science should include investigation about mind and consciousness. .
This article is about the Dalai Lama's thoughts on the The Madhyamaka also referred as "Middle Way".
It is based on the belief that all things are interconnected and interdependent, and that therefore no one thing can be considered in isolation.
The Dalai Lama's views on the "Middle Way"
This article discusses the Dalai Lama's views on the Middle Way Approach, a philosophy which advocates for a balanced and moderate approach to life.
While addressing the congregation at the .
Prince Siddhartha Gautama was born in the 5th or 6th Century BC in Nepal. In his 20s, the prince experienced realities of the outside world that led him on a quest for enlightenment. He left the palace to search for it and eventually attained enlightenment. It was then that he became Buddha.
Until he died at the age of 80, Buddha taught many people how to achieve enlightenment. His doctrines eventually became what is known .
For many centuries, sound and music are used as a tool that helps to promote healing and meditation.
The singing bowl is one of the primary instruments for this purpose created by mankind.
These are religious and spiritual bowls made from metals when hit creates thoughtful and heavenly sound.
This sound repeats as if the universe is demonstrating upon one’s beautiful soul.
Singing bowl - Sound Healing
Singing Bowl is additionally referred to as one among .
Om Namah Shivaya is an important and popular mantra in Hinduism and Shaivism. It is the mantra dedicated to Lord Shiva. Shaivism is a sect that claims that the most important God is Shiva. The origin of this mantra dates back to thousands of years and is mentioned Krishna Yajurveda in the Shree Rudram hymn. And also in Rudrashtadhyayi which is a part of the Shukla Yajurveda.
It is referred to as Shiva Panchakshara or simply Panchakshara, meaning the mantra of "five syllables" (excluding Om).
The Gem of All Life (Jiva-Ratnam) is said to be the name of Shiva. 'Shiva' simply means auspicious. The Lord is so full of love that it's said that love itself is Shiva.
Who is Lord Shiva?
Copper Statue of Shiva Mahadev Painted Face
Hatha yoga is the yoga tradition most familiar to Western culture. The term is derived from the Sanskrit ha, meaning "sun," and tha, meaning "moon." The practice aims to unite the active and receptive qualities represented by each celestial being.
Hatha yoga is a branch of yoga. In India, hatha yoga is associated with popular tradition with the Yogis of the Natha Sampradaya through its traditional founder Matsyendranath. Almost all Hatha yogic texts belong to .
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancientIndia. Yoga is one of the six astika schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.
The term "Yoga" in the Western world often denotes a modern form of hatha yoga and yoga as exercise, consisting largely of the postures or asanas.
Origin of Yoga
The word Yoga .
Love, kindness, compassion, and tolerance are qualities common to all great religions, and whether or not we follow any particular religious tradition, the benefits of love and kindness are obvious to anyone.
What is compassion?
Compassion is the source of happiness. Compassion gives inner strength to keep calm in any situation.
Compassion has two functions: it causes our brain to function better and it brings inner strength. These, then, are the causes of happiness.
As human beings we .