spiritual growth is to develop higher awareness or to develop higher consciousness. We refer to this ability in the following as awareness or consciousness. Spiritual growth means developing this ability further.
The spirit of true charity is to offer something without expecting anything reciprocally for the gift. If a person expects some material benefit to arise from his gift, he/she is only performing an act of bartering and not charity. A charitable person shouldn’t make people feel indebted to him or use charity to control over them. He/she should not even expect others to be grateful, for most people are forgetful though not necessarily ungrateful. .
The word ‘Namaskar’ is derived from the Sanskrit root word “namaha” meaning paying obeisance (Namaskar) or salutation. It is believed to be started in India as a gesture to respect elders, salute gods, goddesses, Rishis, and so on. There are different kind of mudras that heal different parts of our body. Steps to do Namaste Mudra 1. Keep your hand on chest in namaste mudra. 2. Fingertips of both hands should touch respective fingers. 3. Certain .