Namaskar Mudra | It’s meaning and significance

Namaskar Mudra | It’s meaning and significance

The word ‘Namaskar’ is derived from the root word “namaha” meaning paying obeisance (Namaskar) or salutation. It is believed to be started in as a gesture to respect elders, salute , , Rishis, and so on. There are different kind of that heal different parts of our .

Steps to do Namaste Mudra

1. Keep your hand on chest in namaste mudra.

2. Fingertips of both hands should touch respective .

3. Certain hollow is to be left between two palms.

4. Take attention to the gesture, Namaste.

5. Be aware of your and body.

6. Show your humble gratitude

It is scientific too

is not only cultural or , there is also the science behind it. If you are doing your daily sadhana (some ), every you bring your palms together, there is an energy coming out (a kind of vibration.)

Significance of Namaskara

  • The main motive of greeting Namaskar to someone is to derive spiritual as well as soothing benefits while completely diminishing ego and shallow pride. Its sole purpose is to respect the divine power residing within a person.
  • It gives immense of mind.
  • The enhances when Namaskar is performed.
  • You will be in a state of giving. Things around will start working out. This is so for every life.
  • We receive the highest amount of  component from practicing Namaskara.

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