About Body

The body is the physical structure of the individual. According to the Buddha’s analysis, the body is one of the five constituents that make up the individual and consists of the elements of solidity, fluidity, caloricity and space.

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Five Elements of Human Body

The is made up of five , , , , and . In the same way, a human is also made up of these five elements called panchamahabhuta. The of these five elements is an essential pre-requisite for someone advancing in practice. Whether we know it or not, all yoga practices on the five elements. The foundation of yoga therapy and of  is also a knowledge of these elements (tattwas). Ayurveda uses these elements to .
Shakyamuni buddha Thangka

Meditation on Shakya Muni Buddha – How to calm Body and Mind?

” is a word that means “fully awakened.” It refers not only to , or Gautama, the founder of the that came to be known as . A powerful way to discover our own is to open ourselves to the external Buddha. With continual practice, our ordinary self-image gradually falls away and We learn instead to identify with our innate and : our own . Before starting the place the / of Shakyamuni .
Phurba Gallery

The Tantric Phurba – A protective ritual dagger

The is a dagger used in practices. It is used to protect against negative energies and to promote positive change. The phurba is not to be used for or harm, and should only be used for ritual purposes. It is a powerful for protection and should be used with care and respect. Origin of Phurba in The renowned , who was initiated by the Indian sage Prabhahastin, is said .

Tibetan Mandala tantric practices & benefits

practices are used to cultivate and generate energy, and to bring about transformation and . Tibetan Mandala as a can be created with a variety of materials commonly including sand, paint or fabric (appliqué). According to the Tibetan the mandala is a tool for working with the energies of the cosmos including : the bodythe mindthe In other words, the mandala can help control inner by accessing and channeling .

Chöd practice explained by Tsultrim Allione

practice is a practice developed by a woman teacher named in the 11th century. What is Chöd? Chöd is a confrontation process with and then pushing through it to achieve . In other words, Chöd is a practice of feeding, not fighting, that which assails us. In the practice, you are transforming your into a nectar and then feeding it a series of guests (fears). Who can practice Chöd? The type of person .

The Mysterious Goddess Taleju Bhawani, A Terrifying Demon and the Living Goddess

Taleju Bhawani is considered as the goddess who made . Legend has it that the great kings established their powerful dynasty because they were granted kingship by goddess Taleju. There are Taleju in the three royal palaces of Malla Kings in Basantapur, and . When King Naryan Shah conquered the three kingdoms of valley, he continued the tradition of worshipping the goddess Taleju and the living goddess , a .

The Ancient Town of Panauti and its Heritage

Panauti is one of the oldest towns in situated at the confluence of the two rivers Punyamata and Rosi. Legend has it that a third invisible river also meets with the two rivers, making it a Triveni (a scared place where three rivers meet). Many believe Panauti was named after the Punyamata river. Moreover, Panauti has been called by different names throughout like Punyawati, Punyamatinagar, Panchal desh, Punanti and Palaati. The Town The .

Gokarneshwar – A sacred site on the bank of the Bagmati River

The Bagmati River is a of to . A holy dip in the Bagmati river is said to free people from all the sins they have committed in this lifetime. There are numerous legends surrounding the of the river and the creation of on its banks. Along with the great , Gokarneshwar, also known as Gokarna is one of the holiest places located on the banks of river .

Doleshwor Mahadev: The forgotten Head of Kedarnath

After a treacherous trip up the mountains, Bhimsen, one of the five Pandavas spotted a gigantic looking bull in a distance which he knew was in disguise. Bhimsen known for his brute strength, forcefully caught the bull. When the bull was caught, he tried to escape but unfortunately, the bull was torn into several parts because of Bhimsen’s strength. Mahabharata, the epic depicts the struggle for power and conflict between two groups of .

The Holy Sites and Vibrant Tales in Dang

The Pandeshwor Mahadev is thought to have been established by Pandavas during their exile. There’s also an interesting local legend regarding the inside the temple and Saaj tree attached to the temple. When we travel through the Valley, which lies between the Mahabharat Range in the north and the Churia Range in the south, we travel back in , into the exciting tales of , , and queens. There .