About Body

The body is the physical structure of the individual. According to the Buddha’s analysis, the body is one of the five constituents that make up the individual and consists of the elements of solidity, fluidity, caloricity and space.
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Five Elements of Human Body

The is made up of five , , , , and . In the same way, a human is also made up of these five elements called panchamahabhuta. The of these five elements is an essential pre-requisite for someone advancing in practice. Whether we know it or not, all yoga practices on the five elements. The foundation of yoga therapy and of  is also a knowledge of these elements (tattwas). Ayurveda uses these elements to .
Shakyamuni buddha Thangka

Meditation on Shakya Muni Buddha – How to calm Body and Mind?

” is a word that means “fully awakened.” It refers not only to , or Gautama, the founder of the that came to be known as . A powerful way to discover our own buddha-nature is to open ourselves to the external Buddha. With continual practice, our ordinary self-image gradually falls away and We learn instead to identify with our innate and : our own . Before starting the place the / of Shakyamuni .

Cultivating inner enlightenment potential through the Tathāgatagarbha

Within the realm of , the of the are not confined to esoteric doctrines and spiritual ideals but are, in fact, deeply rooted in profound insights into the nature of existence and the human condition. One such exploration is found in the and the teachings from the book ", , and " derived from it. This book stands as the third volume in The Library of and .

Origin of Yoga and its connection with Buddhism

Nowadays, you can find classes in nearly every city, and there are numerous online platforms that facilitate practicing yoga at home. Yoga involves a combination of physical postures and breath , which can be either static or flowing, slow or fast. Historical origins of Yoga It is essential to understand the core and purpose of yoga and its historical origins. This offers valuable insights into the cultural context during which the lived and .
Chinese Early Qing Dynasty "Water and Land Ritual" Painting, 17th Century

Buddhist Rituals – A captivating fusion of materiality and spirituality

have long been a subject of fascination and inquiry. They encompass a rich of practices, from and chanting to and ceremonies. Beyond their surface, these are deeply intertwined with materiality, forming a complex and meaningful relationship that merits exploration. On the surface, emphasizes detachment from the material world, yet its rituals employ material objects and sensory experiences to enhance the spiritual journey. This apparent contradiction is a central .

108 Verses Praising Great Compassion By Lama Lobsang Tayang

This translation of 108 Verses Praising is of the renowned Lobsang Tayang's . He was a highly esteemed interpreter of the Gelugpa tradition, and his writings cover a wide range of literature, , logic and . About Lama Lobsang Tayang was born in 1867 in the Gobi desert, was renowned for his vast of . He was compared to the Indian pandit Ashvagosha, author of the “50 Verses .
Marathon Monk art

The Spiritual Athlete’s Path to Enlightenment

Throughout this world, there are many mysterious and amazing feats that can be found. People are capable of doing most incredible things that we have never deemed possible. Only by truly believing in ourselves can we accomplish what were thought as impossible goals. Marathon of In Mount Hiei of , there can be found a small group of who live in a and can accomplish many remarkable challenges. This mountain had .
Lung-gom-pa runner

The Tibetan Lung-gom-pa runners

is an esoteric skill in that is believed to enable practitioners to run for extended periods of without tiring. This technique is similar to those used by Kaihōgyō in and practitioners of Shugendō. Like so much about , Lung-gom-pa running remains something of an enigma. through physical endurance Lung-gom-pa, also known as " marathon runners," is a form of spiritual training within Tibetan . This practice involves intensive spiritual training, .
Namkhai Nyingpo Thangka Painting from 19th century

19th century Painting of Namkhai Nyingpo 

'i Nyingpo one of the twenty-five disciples of , is depicted with long-life implements. Other details of this nineteenth-century from Kham suggest from 's story of and Dorje Tso. Namkhai Nyingpo is performing a long-life ritual in this . He holds upraised in the right hand an arrow of and a scepter. In the left hand, a is held close to the heart. In the sky above, at the .