About Body

The body is the physical structure of the individual. According to the Buddha’s analysis, the body is one of the five constituents that make up the individual and consists of the elements of solidity, fluidity, caloricity and space.

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Five Elements of Human Body

The is made up of five , , , , and . In the same way, a human is also made up of these five elements called panchamahabhuta. The of these five elements is an essential pre-requisite for someone advancing in practice. Whether we know it or not, all yoga practices on the five elements. The foundation of yoga therapy and of  is also a knowledge of these elements (tattwas). Ayurveda uses these elements to .
Shakyamuni buddha Thangka

Meditation on Shakya Muni Buddha – How to calm Body and Mind?

” is a word that means “fully awakened.” It refers not only to , or Gautama, the founder of the that came to be known as . A powerful way to discover our own is to open ourselves to the external Buddha. With continual practice, our ordinary self-image gradually falls away and We learn instead to identify with our innate and : our own . Before starting the place the / of Shakyamuni .
Marathon Monk art

The Spiritual Athlete’s Path to Enlightenment

Throughout this world, there are many mysterious and amazing feats that can be found. People are capable of doing most incredible things that we have never deemed possible. Only by truly believing in ourselves can we accomplish what were thought as impossible goals. Marathon of In Mount Hiei of , there can be found a small group of who live in a and can accomplish many remarkable challenges. This mountain had .
Lung-gom-pa runner

The Tibetan Lung-gom-pa runners

is an esoteric skill in that is believed to enable practitioners to run for extended periods of without tiring. This technique is similar to those used by Kaihōgyō in and practitioners of Shugendō. Like so much about , Lung-gom-pa running remains something of an enigma. through physical endurance Lung-gom-pa, also known as " marathon runners," is a form of spiritual training within Tibetan . This practice involves intensive spiritual training, .
Phurba Gallery

The Tantric Phurba – A protective ritual dagger

The is a dagger used in practices. It is used to protect against negative energies and to promote positive change. The phurba is not to be used for or harm, and should only be used for ritual purposes. It is a powerful for protection and should be used with care and respect. Origin of Phurba in The renowned , who was initiated by the Indian sage Prabhahastin, is said .

Tibetan Mandala tantric practices & benefits

practices are used to cultivate and generate energy, and to bring about transformation and . Tibetan Mandala as a can be created with a variety of materials commonly including sand, paint or fabric (appliqué). According to the Tibetan the mandala is a tool for working with the energies of the cosmos including : the bodythe mindthe In other words, the mandala can help control inner by accessing and channeling .

Chöd practice explained by Tsultrim Allione

practice is a practice developed by a woman teacher named in the 11th century. What is Chöd? Chöd is a confrontation process with and then pushing through it to achieve . In other words, Chöd is a practice of feeding, not fighting, that which assails us. In the practice, you are transforming your into a nectar and then feeding it a series of guests (fears). Who can practice Chöd? The type of person .

The Mysterious Goddess Taleju Bhawani, A Terrifying Demon and the Living Goddess

Taleju Bhawani is considered as the goddess who made . Legend has it that the great kings established their powerful dynasty because they were granted kingship by goddess Taleju. There are Taleju in the three royal palaces of Malla Kings in Basantapur, and . When King Naryan Shah conquered the three kingdoms of valley, he continued the tradition of worshipping the goddess Taleju and the living goddess , a .

The Ancient Town of Panauti and its Heritage

Panauti is one of the oldest towns in situated at the confluence of the two rivers Punyamata and Rosi. Legend has it that a third invisible river also meets with the two rivers, making it a Triveni (a scared place where three rivers meet). Many believe Panauti was named after the Punyamata river. Moreover, Panauti has been called by different names throughout like Punyawati, Punyamatinagar, Panchal desh, Punanti and Palaati. The Town The .