Sarvangasana is a Shoulder-supported bridge or simply Bridge also called Setu Bandhasana. Setu Bandha Sarvangasana is an inverted back-bending asana
in hatha yoga
and modern yoga
as exercise. Setu bandha Sarvangasana is one of the basic backbends poses that prepare one for advanced backbend versions.
The term is derived from the Sanskrit
Setu, meaning "bridge," bandha, meaning "lock," Sarva, meaning "all," Anga, meaning, "limb," and asana meaning "pose."
Of Setu Bandha Sarvangasana
The pose .