The Sanskrit word Yoga Nidra translates to Yogic Sleep. Yoga is not only about the postures, but we also can learn the art of sleeping from the Yogis. It is the deep state of relaxation between sleep and awake state. Several Yogis claim that an hour of yogic sleep equals four hours of regular night sleep. But let’s not get confused and try skipping sleep for Yoga Nidra. It can be incorporated into a .
A mudra is used in yoga, Buddhism, Hinduism, and Jainism as a sacred and symbolic gesture. The most well-known mudras are used as a way of channeling the flow of essential life force energy known as prana during yoga and meditation practice. The term translates as “gesture,”‘ “mark” or “seal” that is derived from Sanskrit. Although they have been around for thousands of years and have appeared in various religions and cultures, including Christianity, .
Setu Bandha Sarvangasana is a Shoulder-supported bridge or simply Bridge also called Setu Bandhasana. Setu Bandha Sarvangasana is an inverted back-bending asana in hatha yoga and modern yoga as exercise. Setu bandha Sarvangasana is one of the basic backbends poses that prepare one for advanced backbend versions. The term is derived from the Sanskrit Setu, meaning “bridge,” bandha, meaning “lock,” Sarva, meaning “all,” Anga, meaning, “limb,” and asana meaning “pose.” History Of Setu Bandha .
Anusara yoga is a modern school of Hatha yoga founded by John Friend who is known as an American yogi. In Sanskrit, Anu means “with” and Sara means “flow.” Therefore, Anusara may be translated as “flowing with grace” or “natural state.” Anusara Yoga is rooted in a non-dual Tantric philosophy that we are all inherently good. It draws from this that life is a gift that we are invited to remember and celebrate in .
Avadhutipa is also known as Maitripa who is an important figure both in Mahayana and Vajrayana Buddhism. It is through him that Maitreya and Asanga’s crucial work on buddha nature, the Uttara Tantra Shastra, became widely followed in Tibet. He also transmitted the esoteric aspect of buddha nature, embodied in the Mahamudra teachings, which treat the topic of mind in great detail and provide a wide range of progressive, highly-refined meditations. The life of .
Sakya PanditaKunga Gyeltsen was a Tibetan spiritual leader and Buddhist scholar and the fourth of the Five Sakya Forefathers. He is held in the tradition to have been an emanation of Manjusri, the embodiment of the wisdom of all the Buddhas. The Viability of Sakya Pandita Kunga Gyaltsen In this portion, we are going to talk about the life of Sakya PanditaKunga Gyeltsen. After a short etymological description of the word Sakya PanditaKunga Gyeltsen .
Rahula is the elder of the actual son of the Buddha Shakyamuni and the 10th arhat from the set of 16 Great Arhats. Rahula is known in Buddhist texts for his eagerness for learning and was honored by monks and nuns throughout Buddhist history. The life of the Rahula In this portion, we are going to talk about the life of Rahula. After that short etymological description of the word Rahula itself. Etymology of .
Dhritarashtra is the King of Kuru Kingdom with its capital Hastinapur. Dhritarashtra was born blind and became father to one hundred sons and one daughter Dushala by his wife Gandhari. The Life of Dhritarashtra In this section, we are going to learn about the life of Dhritarashtra. After that, we will learn about the short etymological description of the word Dhritarashtra itself. And Finally, we will highlight the role of Dhritarashtra in the Hindu .
Jamgon Kongtrul is known as Jamgon Kongtrul the Great, was a Tibetan Buddhist scholar, poet, artist, physician, terton, and polymath. He was one of the most prominent Tibetan Buddhists of the 19th century. The life of the Jamgon Kongtrul In this portion, we will learn about the life of the Jamgon Kongtrul. After that, we will present the short etymological description of the Jamgon Kongtrul itself. Etymology of Jamgon Kongtrul Jamgon Kongtrul is known .
Amitabha Buddha is also known as celestial buddha who described in the scriptures of the Mahayana school of Buddhism. Amitabha is the principal buddha in the Pure Land sect, a branch of Buddhism practiced mainly in East Asia. According to these Amitabha’s scriptures, Amitabha possesses infinite merits resulting from good deeds over countless past lives as a bodhisattva named Dharmakara. The Viability of Amitabha buddha In this section, we are going to learn about .