All posts by Sadiksha

walking meditation

8 Benefits of Walking meditation

that is practiced between long periods of the sitting known as . The practice is common in , , , and Vietnamese. One of the most useful and grounding ways of attending to our is the practice of walking . Walking meditation is a simple and universal practice for developing , connectedness, and embodied awareness. Required 10 minutes daily for at least a week. Evidence suggests that .

Atiśa Thangka Painting from Mid 12th century

This of is from the early to mid-12th century and features extensive inscriptions on the reverse side. was the of in northern , one of the maha that granted the learned degree of Pandita, here indicated by his yellow hat. In 1042, he traveled to at the invitation of the western Yeshe ‘Od to help purify practices there. Atisha’s authority was rooted in .
Nyingma refuge tree - Longchen Nyingtik Lineage

Nyingma Lineage tree thangka with explanation chart

The subject depicted in this is called Guruparampara, a “Line of Teachers.” It depicts the family tree of lineage, as it were, and its function is to indicate a line of descent. The meaning of this presentation is to show a refuge for believers. It creates a kind of structure with a number of deities and teachers in whom devotees take refuge, because they will help believers in the course of their .
Zurmang Gharwang Rinpoche

Zurmang Gharwang Rinpoche

Prior to his birth Prior to his birth on 30 June 1965, (: ཟུར་མང་གར་དབང་རིན་པོ་ཆེ་, Wylie: zur mang gar dbang rin po che) was recognized by the 16th Gyalwa as the twelfth incarnation of the Gharwang and as an emanation of . He is the supreme lineage holder of the Ear Whispered Lineage (zur mang snyan rgyud). The Gharwang Tulkus line The unbroken line of the Gharwang Tulkus begins .
Alakh Niranjan – Alakh Niranjan murmu in Yoga tradition

Alakh Niranjan the foundation of spiritual light

meaning Alakh means A-Lakhshana which means: Beyond identifying features (lakhshana) or attributes It refers to Attributeless or Nirguna in here. This idea comes from traditions originating in Swetashwetara Upanishad. This particular Upanishad deals with , Vedantic Monotheism as well as as Sat-Chit-Ananda. Legend of Alakh Niranjan Legend has it, that the slogan or elating cry for the Supreme Being was first coined by Matsyendranath. is popularly .
Pehar Gyelpo

Depicting the Pehar Gyalpo with 3 Geluk Masters

According to myth, Gyalpo Pehar ( : རྒྱལ་པོ་དཔེ་ཧར ) is a spirit belonging to the gyalpo class. When arrived in in the eighth century, he subdued all and put them under control of Gyalpo Pehar, who promised not to harm any sentient beings and was made the chief guardian spirit of during the reign of Trisong Deutsen. The protector deity is depicted with three Geluk .

Trimurti – Brahma, Vishnu and Shiva

The is a concept in in which the cosmic functions of creation, maintenance, and destruction are personified by the of  the creator, the maintainer or preserver and the destroyer or transformer. These three deities have been called “the triad” or the “Great ”. However, the and medieval texts of Hinduism feature many triads of and , some of which do not include Shiva. Trimurti – The supreme lords .

19 Highest peaks of the Himalayas – Name, meaning and elevation

The , or form a in , separating the plains of the from the . The ’s highest peaks The has many of the Earth’s highest peaks, including the highest, . The Himalayas include over fifty mountains exceeding 7,200 metres (23,600 ft) in elevation, including ten of the fourteen 8,000-metre peaks. By contrast, the highest peak outside Asia (Aconcagua, in the Andes) is 6,961 metres .

The Day of Buddha – Buddha Jayanti

Do you remember who was 30th Prime Minister of ? Or let’s say who was Miss World three to four years back? Don’t remember right! But then isn’t it strange that we remember someone who was born 2500 years ago in the small village of Nepal and how he managed to remain in heart of billions of people around the world. Let’s know more about him. According to the legend, was born .