
About Asana
Asana is a “steady and comfortable posture”, referring specifically to the seated, meditative postures used for meditation practices.

Hatha yoga is the yoga tradition most familiar to Western culture. The term is derived from the Sanskrit ha, meaning “sun,” and tha, meaning “moon.” The practice aims to unite the active and receptive qualities represented by each celestial being. Hatha yoga is a branch of yoga. In India, hatha yoga is associated with popular tradition with the Yogis of the Natha Sampradaya through its traditional founder Matsyendranath. Almost all Hatha yogic texts belong .

What is Vinyasa yoga?
Vinyasa yoga is a smooth transition between asanas in styles of modern yoga as exercises such as Vinyasa Krama Yoga, Ashtanga Vinyasa Yoga, and Bikram Yoga. Especially, Vinyasa yoga is practiced when movement is paired with the breath. Description of Vinyasa yoga The vinyasa forms of yoga used as exercise including Pattabhi Jois’s 1948 Ashtanga Vinyasa Yoga and its spin-off schools such as Beryl Bender Birch’s 1995 Power Yoga and others like Baptiste Yoga, .

All you need to know about Yoga
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six astika schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The term “Yoga” in the Western world often denotes a modern form of hatha yoga and yoga as exercise, consisting largely of the postures or asanas. Origin of Yoga .

Explaining Nairatmya
Nairatmya is a yogini who is the consort of Hevajra in the Hevajra-tantra. Nairaymya is an embodiment of the Buddhist philosophical concept of anatman. Vajra Nairatmya and Shri Virupa malformed, Ugly One along with the ‘Extensive Lineage’ of Indian gurus of the Hevajra Tantra. The life of Nairatmya In this section, we will learn about the life of Nairatmya. And after that, we will learn about the short etymological description of the Nairatmya. Etymology .

Explaining Goddess of Dawn and Light Marichi
The Goddess of the Dawn is depicted in many different forms. Sometimes Marichi rides a white horse through the sky, banishing the darkness and driving back the night with the orb of the sun in the outstretched right hand. More commonly Marichi is yellow or red in color, with one, three or more faces and six to twelve arms, seated on a chariot drawn by seven pigs, or horses, removing all obstacles to happiness .

Kamala Yantra – Bestows prosperity, wealth and fertility
Kamala is the tenth of the ten Mahavidya Goddesses. Goddess Kamala or Kamalatmika is considered the most supreme form of the goddess who is in the fullness of Her graceful aspect. She is not only compared with Goddess Lakshmi but also considered to be Goddess Lakshmi. She is also known as Tantric Lakshmi. The goddess in the form of Kamala bestows prosperity and wealth, fertility and crops, and good luck. Hence She is Devi .

Root Chakra – Primary energy storage
The root chakra is also called Muladhara in Sanskrit which is primary energy storage. It is located at the base of the spine in the vicinity of the coccygeal plexus beneath the sacrum. It is associated with your most basic survival needs. Where is root chakra is located on the body? Muladhara is located at the base of the spine, the pelvic floor, and the first three vertebrae, the root chakra is responsible for .

Postures of Buddha – Standing, Sitting, Sleeping
Posture is the position of the Buddha in which Buddha holds his body when standing, sitting,walking, running and sleeping. According to the modern practice there are two kinds of posture to hold your body. Dynamic posture and static posture. Dynamic posture is how you hold yourself when you are moving, like when you are walking, running, or bending over to pick up something. Static posture is how you hold yourself when you are not moving, like .

All about Manjushri Bodhisattva – Meaning, Iconography and Belief
Manjushri is the Bodhisattva of Wisdom. The sword in the hand of Manjushri is called the Prajna khadga or the Sword of Wisdom, which is believed to destroy the darkness of ignorance by the luminous rays issuing out of it. Manjushri, the full name of Manjushri, is a transliteration of the Brahman, which translates into a wonderful virtue, a wonderful head, and wonderful auspiciousness. Manjushri is a representative of prajna wisdom, often appearing in the classics .

How to Achive Painless Childbirth Through Yoga
To achieve painless, or “normal,” childbirth, Yoga offers exercises and postures which will foster the healthful development of secreting organs, especially those located within the waist and pelvic zones, and of the muscular and nervous systems. Health and women The Western fashion world demands that women have thin waists. Actually, a woman requires a larger waist because her liver, stomach, spleen, kidneys, pancreas, and colon are in the waist zone, and are proportionately larger .