TOP 20 articles about asana

About Asana

Asana is a “steady and comfortable posture”, referring specifically to the seated, used for practices.

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Vajroli Mudra

How is Unnati Lokeshvara represented?

How is Simhanatha Lokeshvara represened?

Hatha Yoga

Hatha Yoga – Origin, Benefits and Asanas

is the tradition most familiar to Western . The term is derived from the ha, meaning “,” and tha, meaning “moon.” The practice aims to unite the active and receptive qualities represented by each celestial being. Hatha is a branch of yoga. In , hatha yoga is associated with popular tradition with the of the Natha through its founder Matsyendranath. Almost all Hatha yogic texts belong .
Vinyasa yoga

What is Vinyasa yoga?

Vinyasa is a smooth transition between in styles of as such as Vinyasa Krama , Ashtanga Vinyasa Yoga, and Bikram Yoga. Especially, Vinyasa yoga is practiced when movement is paired with the breath. Description of Vinyasa yoga The vinyasa of yoga used as exercise including Pattabhi Jois’s 1948 Ashtanga Vinyasa Yoga and its spin-off schools such as Beryl Bender Birch’s 1995 Power Yoga and others like Baptiste Yoga, .

All you need to know about Yoga

is a group of physical, mental, and or disciplines which originated in . is one of the six astika schools of philosophical traditions. There is a broad variety of yoga schools, practices, and goals in , , and Jainism. The term “Yoga” in the Western world often denotes a modern form of and yoga as exercise, consisting largely of the postures or . Origin of Yoga .

Explaining Nairatmya

is a who is the consort of in the Hevajra-.  Nairaymya is an embodiment of the philosophical concept of anatman. Nairatmya and Shri malformed, Ugly One along with the ‘Extensive Lineage’ of Indian of the Hevajra Tantra. The life of Nairatmya In this section, we will learn about the life of Nairatmya. And after that, we will learn about the short etymological description of the Nairatmya. Etymology .
marichi Thangka

Explaining Goddess of Dawn and Light Marichi

The Goddess of the Dawn is depicted in many different . Sometimes rides a white horse through the sky, banishing the darkness and driving back the night with the orb of the in the outstretched right hand. More commonly Marichi is yellow or red in color, with one, three or more faces and six to twelve arms, seated on a chariot drawn by seven pigs, or horses, removing all obstacles to  .
Kamala Yantra

Kamala Yantra – Bestows prosperity, wealth and fertility

Kamala is the tenth of the ten . Goddess Kamala or is considered the most supreme form of the goddess who is in the fullness of Her graceful aspect. She is not only compared with Goddess but also considered to be Goddess Lakshmi. She is also known as Lakshmi. The goddess in the form of Kamala bestows and , fertility and crops, and good luck. Hence She is  .
Root Chakra Mandala

Root Chakra – Primary energy storage

The is also called in which is primary energy . It is located at the base of the spine in the vicinity of the coccygeal plexus beneath the sacrum. It is associated with your most basic survival needs. Where is root is located on the ? Muladhara is located at the base of the spine, the pelvic floor, and the first three vertebrae, the root chakra is responsible for .

Postures of Buddha – Standing, Sitting, Sleeping

Posture is the position of the in which Buddha holds his when standing, sitting,walking, running and sleeping. According to the modern practice there are two kinds of posture to hold your body. and . Dynamic posture is how you hold yourself when you are moving, like when you are walking, running, or bending over to pick up something. Static posture is how you hold yourself when you are not moving, like .
manjushri Thangka

All about Manjushri Bodhisattva – Meaning, Iconography and Belief

is the  of . The sword in the hand of Manjushri is called the Prajna khadga or the Sword of Wisdom, which is believed to destroy the darkness of by the luminous rays issuing out of it. Manjushri, the full name of Manjushri, is a transliteration of the , which translates into a wonderful virtue, a wonderful head, and wonderful auspiciousness. Manjushri is a representative of prajna wisdom, often appearing in the classics .

How to Achive Painless Childbirth Through Yoga

To achieve painless, or “normal,” childbirth, offers and postures which will foster the healthful development of secreting organs, especially those located within the waist and pelvic zones, and of the muscular and . and women The Western fashion world demands that women have thin waists. Actually, a woman requires a larger waist because her liver, stomach, spleen, kidneys, pancreas, and colon are in the waist zone, and are proportionately larger .