The birth of the 6th Karmapa, Tongwa Donden (1416-1453), at Ngomto Shakyam near Karma Gon in east Tibet, was marked by many auspicious signs. One month later, carried by his mother as she went begging, he became highly excited when their path crossed that of Lama Ngompa Chadral, a student of the fifth Karmapa. When Lama Ngompa Chadral asked who he was, the child smiled and replied “I’m the unborn, free from all names, .
Bikram Yoga is a system of hot yoga. Bikram Yoga is a type of yoga exercise that is devised by Bikram Choudhury which became popular in the early 1970s. Choudhury attempted to copyright the Bikram Yoga sequence from 2011 but was ultimately unsuccessful. Origin of Bikram Yoga Bikram Choudhury was born in Calcutta in 1944. He began studying yoga in 1969. He arrived in America in 1971 and soon began to teach yoga in .
The Sanskrit word Yoga Nidra translates to Yogic Sleep. Yoga is not only about the postures, but we also can learn the art of sleeping from the Yogis. It is the deep state of relaxation between sleep and awake state. Several Yogis claim that an hour of yogic sleep equals four hours of regular night sleep. But let’s not get confused and try skipping sleep for Yoga Nidra. It can be incorporated into a .
The Universe is made up of five elements, Earth, WaterFire, Air, and Space. In the same way, a human body is also made up of these five elements called panchamahabhuta. The knowledge of these five elements is an essential pre-requisite for someone advancing in Yoga practice. Whether we know it or not, all yoga practices work on the five elements. The foundation of yoga therapy and of Ayurveda is also a knowledge of these elements (tattwas). Ayurveda uses these .
Surya means Sun in Sanskrit literature, and the term Namaskara signifies salutation. Thousands of years ago, a great sage Patanjali his fellow disciples created these unique postural and breathing protocols on the Indian subcontinent. They urged all human beings in their everyday lives to perform these yogic practices in front of the Sun for good health, mental, and physical harmony. The life on the Earth is only possible through the energy from the Sun. .
The Jivamukti Yoga method is a proprietary style of yoga which is created by David Life and Sharon Gannon in 1984. Jivamukti is an ethical, physical, and spiritual practice that fuses vigorous yogaexercises with adherence to five central tenets. Many celebrities follow this Yogic Style over time. For spiritual, psychological, and physical growth, the fusion of five principles with Hatha Yoga is crucial. So this is obvious to experience an overall transformation in .
Vinyasa yoga is a smooth transition between asanas in styles of modern yoga as exercises such as Vinyasa Krama Yoga, Ashtanga Vinyasa Yoga, and Bikram Yoga. Especially, Vinyasa yoga is practiced when movement is paired with the breath. Description of Vinyasa yoga The vinyasa forms of yoga used as exercise including Pattabhi Jois’s 1948 Ashtanga Vinyasa Yoga and its spin-off schools such as Beryl Bender Birch’s 1995 Power Yoga and others like Baptiste Yoga, .
Asaṅga is one of the most important spiritual figures of Mahayana Buddhism and the founder of the Yogacara school. Asanga is known as the 4th-century founder of the Mind-Only School of Buddhist Philosophy. The Existence of the Asanga In this section, we are going to talk about the existence of Asanga. After a short etymological description of the word Asanga itself, we will review his frameworks for Abhidharma, and we will learn about Asaṅga’s .