About Diana Hill

Diana Hill, PhD, is a clinical psychologist, international trainer, and acclaimed speaker specializing in Acceptance and Commitment Therapy (ACT) and compassion. She hosts "Your Life in Process" and "Wise Effort" and is the author of impactful books like "ACT Daily Journal" and "The Self-Compassion Daily Journal," with an upcoming release titled "Wise Effort." Through her work, Hill empowers individuals and organizations to cultivate psychological flexibility, leading to more fulfilling and impactful lives.
Diana Hill, PhD, is a clinical psychologist, international trainer, and acclaimed speaker specializing in Acceptance and Commitment Therapy (ACT) and compassion. She hosts "Your Life in Process" and "Wise Effort" and is the author of impactful books like "ACT Daily Journal" and "The Self-Compassion Daily Journal," with an upcoming release titled "Wise Effort." Through her work, Hill empowers individuals and organizations to cultivate psychological flexibility, leading to more fulfilling and impactful lives.
Mindfulness and Healthy Life

The positive effects of self-compassion interventions on behavior

18
Feb
2024