About Samaana

In the context of Dharma, "Samaana" can mean equanimity and balance, referring to maintaining a steady and impartial mind. In yogic and Ayurvedic traditions, it denotes one of the five vital airs (Samana Vayu) that governs digestion and balances bodily energies. Socially, it signifies treating everyone with equality and fairness, promoting community harmony. Samaana emphasizes balance within oneself, bodily functions, and interactions, supporting a righteous and harmonious life.
Theravada Buddhist Monks