About Shalini Bahl

Shalini Bahl, Ph.D., is a leading mindfulness consultant, researcher, and speaker with over 15 years of experience. Certified by the Center for Mindfulness at UMass Medical School and the Search Inside Yourself Leadership Institute, she founded Know Your Mind LLC to democratize mindfulness skills globally. Drawing on her diverse background in neuroscience, psychology, and management, Shalini provides tailored solutions to businesses, educators, and political clients. With cultural insights from living in India, Kuwait, and the USA, she engages with empathy and expertise. As an Affiliated Expert at the Isenberg School of Management, UMass, Amherst, she delivers mindfulness teachings to executive MBAs, faculty, and staff, fostering resilience and empowered decision-making.
Shalini Bahl, Ph.D., is a leading mindfulness consultant, researcher, and speaker with over 15 years of experience. Certified by the Center for Mindfulness at UMass Medical School and the Search Inside Yourself Leadership Institute, she founded Know Your Mind LLC to democratize mindfulness skills globally. Drawing on her diverse background in neuroscience, psychology, and management, Shalini provides tailored solutions to businesses, educators, and political clients. With cultural insights from living in India, Kuwait, and the USA, she engages with empathy and expertise. As an Affiliated Expert at the Isenberg School of Management, UMass, Amherst, she delivers mindfulness teachings to executive MBAs, faculty, and staff, fostering resilience and empowered decision-making.
Mindfulness and Healthy Life