Meditation

This page contains the books about the meditation. Meditation is the practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state.

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  Sitting in Stilness

  Himalayan Book House

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  Orientation to the Practice

  Himalayan Book House

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  Practicing Vipassana Meditation

  Himalayan Book House

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  Basic Instructions for Vipassana Meditation

  Himalayan Book House

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  Support of Loving-kindness Meditation

  Himalayan Book House

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  Taking the Practice Home

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  Discourses on Vipassana Meditation

  Himalayan Book House

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  Guided Meditation for Primary Students

  Himalayan Book House

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  Information About Meditation Centers in Srilanka

  Himalayan Book House

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  A Critical Analysis of the Jhanas in Theravada Buddhist Meditation

  Himalayan Book House

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  Loving – Kindness Meditation

  Himalayan Book House

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  Metta Bhavana Loving – Kindness Meditation

  Himalayan Book House

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