Discourses on Vipassana Meditation

Discourses on Vipassana Meditation

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Discourses on Vipassana Meditation is written by Ven. Sayadaw U Kundala. Sayadaw U Kundala is a well-known Burmese meditation master known for his loving-kindness in the Mahasi Sayadaw lineage. The levels of practice and the Insight Knowledges are explained in these Dhamma discourses.

The meditation technique is explained in great depth. There is a lengthy explanation of the Contemplation of Feelings, the second basis of mindfulness and the key to the Insight Knowledges in the Theravada school. Overall, there is much to inspire the Vipassana or insight meditator in Sayadaw’s teachings.


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