Basic Instructions for Vipassana Meditation

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Basic Instructions for Vipassana Meditation is written by Ven. Pannyavaro.

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Basic Instructions for Vipassana Meditation is written by Ven. Pannyavaro. The strategies and basics of Vipassana meditation will be taught from the beginning and throughout the practice sessions so that you are well-versed in the procedures involved. Then it’s critical that the meditator comprehends the practice in context.

As a result, a frame of reference is required in the form of a framework for practice, such as that provided by the Buddha in his Satipatthana Sutta or discourse on The Four Foundations of Mindfulness.

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