Articles

Health at Your Fingertips – Mudras

A is used in , , , and Jainism as a and symbolic gesture. The most well-known mudras are used as a way of channeling the flow of essential life force energy known as during and practice. The term translates as “gesture,”‘ “mark” or “seal” that is derived from . Although they have been around for thousands of years and have appeared in various and , including , .

The Balancing Asana – Vrikshasana

Vrikshasana is also known as Tree Pose. Vrikshasana is a balancing . It is one of the very few standing poses in medieval and remains popular in as exercise. Vrikhasana is a standing asana that improves balance, focus, and mental clarity. The name comes from the vrikhsa means “tree,” and asana means”pose.”This asana requires the practitioner to stand on one leg with the other leg bent so the footrests .

3rd Panchen Lama – Lobsang Dondrup

Gyalwa Ensapa Lobzang Dondrup is the pre-incarnation of the . Gyalwa Ensapa Lobzang Dondrup was a . He was posthumously recognized as the third Panchen . Gyalwa Ensapa Lobzang Dondrup was born in 1505 AD. Gyalwa Ensapa Lobzang Dondrup is known as the lama in life prior to being recognized as the . Life of Lobsang Dondru Lobsang Dondrup was known to have spent more than 20 years .

Powerful Mantra Om Namah Shivaya

Namah Shivaya is an important and popular in and Shaivism. It is the mantra dedicated to Lord . Shaivism is a sect that claims that the most important  is Shiva. The origin of this mantra dates back to thousands of years and is mentioned Yajurveda in the Shree Rudram hymn. And also in Rudrashtadhyayi which is a part of the Shukla Yajurveda. It is referred to as Shiva Panchakshara or simply Panchakshara, meaning the mantra of “five syllables” (excluding Om). The Gem of All Life (Jiva-Ratnam) is said to be the name of Shiva. ‘Shiva’ simply means auspicious. The Lord is so full of  that it’s said that love itself is Shiva. Who is Lord Shiva? Shiva is Sha + ee + Va .

All you need to know About Navaratri – Durga Puja

Navaratri, the word for “nine nights”, also called is a major festival held in for the honor of the divine feminine. There are two festivals of Navaratri: Chaitra Navaratri and Sharad Navaratri or Maha Navaratri. Chaitra Navaratri occurs during the spring season. Navami, the birthday of great Lord Rama, usually falls on the ninth day of Chaitra Navaratri and thus, Chaitra Navaratri is also known as Ram Navaratri. In .

Gayatri Mantra – The Mother of All Vedas

also called Maha Mantra, which is Great Mantra. The significance of the Gayatri Mantra is that – the 24 letters in the Gayatri Mantra corresponds to the 24 vertebrae of the spine. The backbone is what provides support and stability to our . Similarly, the Gayatri Mantra brings stability to our intellect. Also, these 24 letters are often believed to be a sign of twenty-four powers and abilities. This is why the .
What is Setu Bandha Sarvangasana?

Setu Bandha Sarvangasana – Bridge Pose

Setu Sarvangasana is a Shoulder-supported bridge or simply Bridge also called Setu Bandhasana. Setu Bandha Sarvangasana is an inverted back-bending in and as exercise. Setu bandha Sarvangasana is one of the basic backbends poses that prepare one for advanced backbend versions. The term is derived from the Setu, meaning “bridge,” bandha, meaning “lock,” Sarva, meaning “all,” Anga, meaning, “limb,” and asana meaning “pose.”   Of Setu Bandha .

Charity and perfection of giving in Buddhism

The spirit of true charity is to offer something without expecting anything reciprocally for the . If a person expects some material benefit to arise from his gift, he/she is only performing an act of bartering and not charity. A charitable person shouldn’t make people feel indebted to him or use charity to control over them. He/she should not even expect others to be grateful, for most people are forgetful though not necessarily ungrateful. .
Tibetan Tiger Carpet

All you need to know about 100-knots carpets

making is one of the crafts. Those are traditionally made from Highland sheep’s wool called changpen. Tibetan carpets, were first used for secular, utilitarian purposes, and therefore allowed for a greater range of artistic expression. For hundreds of years, Tibetans have used carpets for decorative and functional purposes, drawing upon geometric patterns, , real and mythical , and imagery to create beautiful, colorful designs and subject .

A guide on hand-knotted carpets and their types

Hand-knotted were specially made in to celebrate the birth of a girl by her mother. According to Researchers, started crossing the home in April 1959, within the wake of the ’s flight into exile and landed mostly in and . Tibet carpets historically were practical, everyday objects, woven locally to be used in homes and monasteries where they might over wear out and be discarded. There .