About Ardha chandrasana - TOP 2 articles • Mandalas Life

All you need to know about Bikram Yoga

Dec

2020

Yoga Samiksha

Bikram Yoga is a system of hot yoga. Bikram Yoga is a type of yoga exercise that is devised by Bikram Choudhury which became popular in the early 1970s. Choudhury attempted to copyright the Bikram Yoga sequence from 2011 but was ultimately unsuccessful. Origin of Bikram Yoga Bikram Choudhury was born in Calcutta in 1944. He began studying yoga in 1969. He arrived in America in 1971 and soon began to teach yoga in health resorts .

Modern Hatha yoga – Anusara yoga

Sep

2020

Yoga Samiksha

Anusara yoga is a modern school of Hatha yoga founded by John Friend who is known as an American yogi. In Sanskrit, Anu means "with" and Sara means "flow." Therefore, Anusara may be translated as "flowing with grace" or "natural state." Anusara Yoga is rooted in a non-dual Tantric philosophy that we are all inherently good. It draws from this that life is a gift that we are invited to remember and celebrate in our .