About Kundalini breathing

Many systems of yoga focus on awakening Kundalini through meditation; pranayama breathing; the practice of asana and chanting of mantras. The Kundalini experience is frequently reported to be a feeling of electric current running along the spine.

The Himalayan Yoga Tradation

18
Mar
2018
Himalayas, Yoga
The Mountains have been the home of sages for millennia. These great sages have lived and passed on of the yogic to disciples who then became passing on the teachings in an unbroken lineage since the . Twelve hundred years ago organized his teaching into five centers of the . As one of those five, our tradition is the Bharati lineage connected with the Shankaracharya at the Shringeri .
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yoga

Corrective Poses of Yoga

12
Jun
2018
Yoga
The first section of this book discussed the mental or psychological, approach to . As you apply the earlier lessons to , you must also bring your to a state in which it will support your efforts to attain full contentment, , and ease. teachers of scientific Yoga realized, as do modern physicians, that proper carriage of the body is essential for mental and physical . You will note that on the .
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