About Sahasranama

Sahasranāma is a Sanskrit term which means "a thousand names". It is also a genre of stotra literature, usually found as a title of the text named after a deity, such as Vishnu Sahasranāma, wherein the deity is remembered by 1,000 names, attributes or epithets.

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Origin of Yoga and its connection with Buddhism

Nowadays, you can find classes in nearly every city, and there are numerous online platforms that facilitate practicing yoga at home. Yoga involves a combination of physical postures and breath , which can be either static or flowing, slow or fast. Historical origins of Yoga It is essential to understand the core and purpose of yoga and its historical origins. This offers valuable insights into the cultural context during which the lived and .
Phurba Gallery

The Tantric Phurba – A protective ritual dagger

The is a dagger used in practices. It is used to protect against negative energies and to promote positive change. The phurba is not to be used for or harm, and should only be used for ritual purposes. It is a powerful for protection and should be used with care and respect. Origin of Phurba in The renowned , who was initiated by the Indian sage Prabhahastin, is said .

Muktinath and the Muktikshetra in Mustang

The holy from Gandaki river gushing out of the 108 water spouts are said to cleanse the devotees of their sins and set them on a path to salvation. The waters are to as well and it’s called '' in language meaning "a hundred springs". The Muktinath pilgrimage The are believed to be terrestrial dwelling place of saints and the home of the . The Muktinath situated at an .
What is Downward Facing Dog Pose?

What is Downward Facing Dog Pose?

Downward Dog Pose and Downward-facing Dog Pose is also known as Adho Mukha Shvanasana. Downward-facing Dog Pose is an inversion in as exercise which is often practiced as part of a flowing sequence of poses especially which means the Salute to the . The asana does not have formally named variations but several playful variants are used to assist beginning practitioners to become comfortable in the pose. Downward Dog stretches .

The Ancient Town of Panauti and its Heritage

Panauti is one of the oldest towns in situated at the confluence of the two rivers Punyamata and Rosi. Legend has it that a third invisible river also meets with the two rivers, making it a Triveni (a scared place where three rivers meet). Many believe Panauti was named after the Punyamata river. Moreover, Panauti has been called by different names throughout like Punyawati, Punyamatinagar, Panchal desh, Punanti and Palaati. The Town The .

Gokarneshwar – A sacred site on the bank of the Bagmati River

The Bagmati River is a of to . A holy dip in the Bagmati river is said to free people from all the sins they have committed in this lifetime. There are numerous legends surrounding the of the river and the creation of on its banks. Along with the great , Gokarneshwar, also known as Gokarna is one of the holiest places located on the banks of river .

Doleshwor Mahadev: The forgotten Head of Kedarnath

After a treacherous trip up the mountains, Bhimsen, one of the five Pandavas spotted a gigantic looking bull in a distance which he knew was in disguise. Bhimsen known for his brute strength, forcefully caught the bull. When the bull was caught, he tried to escape but unfortunately, the bull was torn into several parts because of Bhimsen’s strength. Mahabharata, the epic depicts the struggle for power and conflict between two groups of .

The Sheshnaryan Temple & Rigzin Drubte Ghatshal Monastery

In the same complex, close to the the Sheshnarayan is the oldest in , Rigzin Drubte Ghatshal Monastery. It is a great example of and cultural pluralism in . A , a and a prophetic vision Lord is one of the principal deities of . He is part of the holy that consists of three , the creator, , the god of destruction and Vishnu who is responsible .

Ram Mandir and the legend of Battisputali

There were 32 scupltures of fairies placed inside the inner walls of Ram Mandir which led to the place being called Battisputali (32 fairies with butterfly wings). There is an enthralling story behind the fairies installed here. The epic Ramayana written by Valmiki has captivated people from all over the world for centuries. is believed to be the seventh incarnation of Lord . He is worshipped by from all over .
Itum Bahal temple

Itum Bahal and the Legend of the Demon Guru Mapa

There are innumerable in where are passed on from one generation to the next. The presence of many , , monasteries and Bahals ( courtyards) made as one of the centers of since the ancient . Some of the breathtaking and majestic sites are still fully functioning, while others are remnants of the ancient city’s glorious past. Itum Bahal (Shree Bhaskar Deva Sanskarit Kesh Krit .