About Solfeggio frequencies

Solfeggio frequencies
Solfeggio frequencies are a set of tones or frequencies often used in music, sound therapy, and meditation practices. They are derived from an ancient six-tone scale that was used in sacred music, particularly in Gregorian chants. The solfeggio scale is sometimes attributed to Guido of Arezzo, a medieval music theorist. The solfeggio frequencies are typically expressed in Hertz (Hz) and are believed by some to have healing or spiritual properties. Each frequency in the solfeggio scale is associated with specific effects on the mind, body, and spirit.
Mindfulness Exercises
Mindfulness Exercises