About Throssel Hole Buddhist Abbey

Throssel Hole Buddhist Abbey is a Buddhist monastery and retreat centre located in Northumberland, in northern England. The monastic order is equally for men and women. It follows the Serene Reflection Meditation Tradition, similar to the Sōtō Zen sect in Japan. It is part of the Order of Buddhist Contemplatives. Throssel Hole was established in 1972. It offers retreats, festivals and other events for anyone who wishes to learn about or deepen their practice of meditation.
Sōji-ji

Soto Zen – The largest Japanese Zen school

Sōtō or the Sōtō school is the largest of the three traditional sects of Zen in Japanese Buddhism. It is the Japanese line of the Chinese Cáodòng school, which was founded during the Tang dynasty by Dòngshān Liánjiè. It emphasizes Shikantaza, meditation with no objects, anchors, or content. The meditator strives to be aware of the stream of thoughts, allowing them to arise and pass away without interference. The Japanese brand of the .