Trikonasana or Utthita Trikonasana is known as Triangle Pose is a standing asana
in modern yoga
as exercise. Variations include Baddha Trikonasana and Parivrtta Trikonasana. Trikonasana is a standing yoga posture
that requires strength, balance, and flexibility.
In this posture, both arms extend with the legs spread apart and one foot turned at a 90-degree angle. The upper body
bends toward the lead foot so that one arm reaches toward but not necessarily touching, the .