Description
Essentials of Insight Meditation Practice is written by Venerable Sujiva. Sujiva is a well-known Malaysian Buddhist monk and Vipassana meditation teacher in the Theravada Buddhist tradition. Ven. Sujiva is a Buddhist teacher who is credited with fostering a strong interest in Vipassana meditation in Western countries.
He is the author of a number of works on vipassana and Metta meditation. He is also the author of several poetry books.
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