Acceptance: Mindfulness Meditation led by Tracy Cochran

This week’s in-person meditation session will be led by Tracy Cochran, and the theme for this month is Acceptance.

Tracy Cochran has been a student and teacher of meditation and spiritual practice for decades. She is the founder of the Hudson River Sangha, which is now virtual and is open to all.

This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine and supported by the Frederick P. Lenz Foundation for American Buddhism.

References

• Mindfulness Meditation