

About Meditation
Meditation can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. Meditation has been practiced since antiquity in numerous religious traditions and beliefs.

The birth of the 6th Karmapa, Tongwa Donden (1416-1453), at Ngomto Shakyam near Karma Gon in east Tibet, was marked by many auspicious signs. One month later, carried by his mother as she went begging, he became highly excited when their path crossed that of Lama Ngompa Chadral, a student of the fifth Karmapa. When Lama Ngompa Chadral asked who he was, the child smiled and replied “I’m the unborn, free from all names, .

Explaining Buddhist Deity Shristhikantha Avalokiteshvara
Shristhikantha Avalokiteshvara is a meditational form of the bodhisattva Avalokiteshvara. Avalokiteshvara is a bodhisattva originally arose from the Sutrayana tradition of Buddhism, and later as a tutelary deity of the Tantric Vajrayana tradition. Life of Shristhikantha Avalokiteshvara In this section, we are going to learn about the life of Shristhikantha Avalokiteshvara, after that, the short etymology of Shristhikantha Avalokiteshvara itself. Shristhikantha Avalokiteshvara is the bodhisattva of compassion surrounded by fifteen Hindu gods emanated from .

The Largest Tibetan Tiger Carpet ever made in Nepal
Mandalas Life is pleased to introduce the Largest Tibetan Tiger Carpet to all Tibetan Tiger lovers. The size of the carpet is 335 cm wide and 457 cm long (11*15)ft. Tibetan Tiger Carpets are made in the traditional manner, each design is cut by hand to create a 3-dimensional look that emulates a real tiger skin. This Tibetan Tiger Carpet is a rare and top-quality rug that conveys the warmth of handmade products. The .

Fierce Buddhist Deity – Black Hayagriva
Black Hayagriva is the wrathful activity deity of the Lotus (Padma) Family of Buddha Amitabha. Black Hayagriva is a fierce activity deity of the Lotus Buddha Family. Black Hayagriva is from the Revealed Treasure Tradition of Guru Chowang. Black Hayagriva is known as tam drin in Tibet. Black Hayagriva is also known as the Black Horse Necked One in English. Iconography of Black Hayagriva In the iconography of Black Hayagriva, we are going to .

Describing Buddhist Deity Vajrayogini in the form of Vajravarahi
Vajrayogini appearing in the form of Vajravarahi is one of the most popular Tantric female deities found in all traditions of Tibetan Buddhism. In this guise, she actually has either a single boar’s face, or two faces or heads, two or more hands, and legs, red, yellow, or black in color, standing in a dancing posture, or both legs down. Vajravarahi Vajrayogini is accompanied by 24 Dakinis, Sahaja Chakrasamvara above, and two monastic figures .

Eight Manifestations of Padmasambhava: Senge Dradog
Senge Dradog is the eight from the set of Eight Manifestations of Padmasambhava. Senge Dradog is an idealized wrathful form of the Indian Tantric Buddhist teacher Padmasambhava representing the power of all Buddhas. Life of Senge Dradog In this section, we are going to learn about the Life of Senge Dradog, after that, the short etymological description of the word Senge Dradog itself. Guru Senge Dradog is known as defeats the attackers on Dharma .

Yogic Sleep, Yoga Nidra | Guided Meditation
The Sanskrit word Yoga Nidra translates to Yogic Sleep. Yoga is not only about the postures, but we also can learn the art of sleeping from the Yogis. It is the deep state of relaxation between sleep and awake state. Several Yogis claim that an hour of yogic sleep equals four hours of regular night sleep. But let’s not get confused and try skipping sleep for Yoga Nidra. It can be incorporated into a .

A Complete Guide to Prenatal Yoga
Prenatal yoga is a style designed for pregnant women to practice, regardless of their due date. The mixture of stretching, controlled breathing, and mental focus offers a variety of benefits to expectant mothers. This form of yoga can also increase strength and flexibility in the muscles used during childbirth. Prenatal yoga may reduce stress levels and improve sleep patterns during pregnancy. It may also alleviate physical discomforts such as nausea, headaches, and lower back .

Hinduism and Buddhism: In context of Nepal
Today, Hinduism is referred to as the oldest living religion followed in the whole world. More than 3000+ deities are found in some places near the homes of Hindus where they love and worship. Though the underlying philosophies of Hinduism are the same, the belief system has been adjusted over nearly 3000 years of existence. The concept is still the same and is adjusted over time to cope with social changes of a society. .

How singing bowls are made in Nepal?
For many centuries, sound and music are used as a tool that helps to promote healing and meditation. The singing bowl is one of the primary instruments for this purpose created by mankind. These are religious and spiritual bowls made from metals when hit creates thoughtful and heavenly sound. This sound repeats as if the universe is demonstrating upon one’s beautiful soul. singing bowl – Sound Healing Singing Bowl is additionally referred to as .