About Guided Meditation

Guided meditation is a process by which one or more participants meditate in response to the guidance provided by a trained practitioner or teacher, either in person or via a written text, sound recording, video, or audiovisual media comprising music or verbal instruction, or a combination of both.
Foundation for the Preservation of the Mahayana Tradition
Buddhistdoor Global (BDG)
Buddhist Society of Western Australia
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Guided Meditations

When life gets hectic and chaotic you can easily find through using . Many people employ different to relieve stress and enhance their physical and mental well being. is a fantastic discovery when it comes to easily handling the stressful situations that are brought on by everyday life. Daily meditation can, in a short period of , help you develop a center of harmony and peace in your life. Studies have .
Shakyamuni buddha Thangka

Meditation on Shakya Muni Buddha – How to calm Body and Mind?

” is a word that means “fully awakened.” It refers not only to , or Gautama, the founder of the that came to be known as . A powerful way to discover our own buddha-nature is to open ourselves to the external Buddha. With continual practice, our ordinary self-image gradually falls away and We learn instead to identify with our innate and : our own . Before starting the place the / of Shakyamuni .
Phurba Gallery

The Tantric Phurba – A protective ritual dagger

The is a dagger used in practices. It is used to protect against negative energies and to promote positive change. The phurba is not to be used for or harm, and should only be used for ritual purposes. It is a powerful for protection and should be used with care and respect. Origin of Phurba in The renowned , who was initiated by the Indian sage Prabhahastin, is said .

How to draw a Mandala?

Drawing is fun. When you are trying to create something new relax and think echo of your soul and the surroundings. and giving shape to the can be a new experience in your life which can help to explore yourself and find the , colors, and patterns to represent your current state of to your most deeply-desired wish for yourself, for a loved one, or for humanity. You can a mandala .
Root Chakra Mandala

Root Chakra – Primary energy storage

The is also called in which is primary energy . It is located at the base of the spine in the vicinity of the coccygeal plexus beneath the sacrum. It is associated with your most basic survival needs. Where is root is located on the ? Muladhara is located at the base of the spine, the pelvic floor, and the first three vertebrae, the root chakra is responsible for your sense .