Buddhist meditation practices are anapanasati - focusing on the breath. Satipatthana - Mindfulness of body, sensations, mind and mental phenomena. The Four Immeasurables - including compassion Karuna and loving-kindness Metta.
Buddhism emerged over 2,500 years ago in Northern India. Historians, religious scholars, and various Buddhist sects debate the actual year of the Buddha’s birth; it may have been as early as 644 BCE or as late as 540 BCE (although some point to other, later dates for his lifetime).
However, it is relatively certain that he was born Prince Gautama Siddhartha, the son of Suddhodana, king of the Shakya tribe, in what is now Nepal. .
Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs.
Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.
When did meditation start?
Traditionally, the practice of meditation has been used in most Asian countries, but cultures all over the world have used it for various reasons. .
Shamarpa Rinpoche was the emanation of Amitabha, the Buddha of Limitless Light: a living example of the appearance of Amitabha in our world in the form of a Mahabodhisattva.
The Tibetan title of Shamar means “the lama of the ruby-red crown”, named after the replica of the Karmapa’s own crown which he bestowed on the Shamarpa. The successive incarnations of the Shamarpas are also known as the “Red Hat Karmapa”.
Birth and Early life
The 14th Shamarpa was born .
Tantric Buddhism usually refers to a special esoteric school of Buddhist philosophy, practice, and art ‘based on treatises known as tantras’.
It emerged in northeast India during the fifth or sixth centuries CE and then formed its distinctive features around the seventh century CE. Afterward, it expanded geographically outward to the Himalayas, East Asia,
and Southeast Asia.
What Is Tantra?
Countless practices of several Asian religions have been lumped together by western scholars under the heading "tantra." The .