About Buddhist meditation

Buddhist meditation practices are anapanasati - focusing on the breath. Satipatthana - Mindfulness of body, sensations, mind and mental phenomena. The Four Immeasurables - including compassion Karuna and loving-kindness Metta.

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Characteristics of Tibetan Art – a psychological and meditational practice

started from the rock in and its subjects ranged from animal images of deer, ox, sheep, horse, etc to hunting scenes. have flourished very well during the period of the Tubo Kingdom. Especially after the installation of in , made a more progress. Introduction to Tibetan Art The heritage of conventional and the fusion of , and Han People’s art make Tibetan .
Shakyamuni buddha Thangka

Meditation on Shakya Muni Buddha – How to calm Body and Mind?

” is a word that means “fully awakened.” It refers not only to , or Gautama, the founder of the that came to be known as . A powerful way to discover our own is to open ourselves to the external Buddha. With continual practice, our ordinary self-image gradually falls away and We learn instead to identify with our innate and : our own . Before starting the place the / of Shakyamuni .

What is Insight Meditation?

emerged over 2,500 years ago in Northern India. Historians, scholars, and various Buddhist sects debate the actual year of the Buddha’s birth; it may have been as early as 644 BCE or as late as 540 BCE (although some point to other, later dates for his lifetime). However, it is relatively certain that he was born Prince , the son of Suddhodana, of the tribe, in what is now Nepal. .
Samyama. Combined simultaneous practice of Dhāraṇā (concentration), Dhyāna (meditation) & Samādhi (union). A tool to receive deeper knowledge of qualities of the object. It is a term summarizing the "catch-all" process of psychological absorption in the object of meditation. For Patanjali, Pratyahara is the preceding stage to practicing and developing Samyama, the “spiritually unevolved” should spend time understanding Ashtanga yoga.

Questions & answers about meditation for beginners

can be an effective form of stress reduction and has the potential to improve of life and decrease care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the is neutralized without reducing and effectiveness. When did meditation start? Traditionally, the practice of meditation has been used in most Asian countries, but all over the world have used it for various reasons. .

Akong Tulku Rinpoche

Choje Akong was a unique figure in the recent .  Along with Chogyam Trungpa, he founded in Scotland, the first in the West.  When left for America it was who oversaw the of the and monastic complex at which has grown into one of the foremost Centres of and practice in Europe. Early Life of Akong .

Shamarpa – Emanation of Amitabha

was the emanation of , the of Limitless Light: a living example of the appearance of Amitabha in our world in the form of a Mahabodhisattva. The title of Shamar means “the of the ruby-red crown”, named after the replica of the ’s own crown which he bestowed on the . The successive incarnations of the Shamarpas are also known as the “Red Hat Karmapa”. Birth and Early life The 14th Shamarpa was born .
Eight Mahasiddhas

3 stages of Evolution of Tantric Buddhism

usually refers to a special esoteric school of , practice, and ‘based on treatises known as ’. It emerged in northeast during the fifth or sixth centuries CE and then formed its distinctive features around the seventh century CE. Afterward, it expanded geographically outward to the , East , and Southeast Asia. What Is Tantra? Countless practices of several Asian have been lumped together by western scholars under the heading "tantra." The .

Avalokitesvara Mahayana Pantheon

Who is Avalokitesvara? Avalokitesvara, of , is one of the most important and popular . Avalokitesvara first appears in Indian . He is originally mentioned as one of a number of . Avalokitesvara is famous in the Pantheon as a emanating from the , , and his Akti, Pandara. Who is Pandara? Pandara, goddess, is the of Amitabha, and a feminine bodhisattva. She originated from the syllable PAM. Her color .