The art of reconciliation, deep listening and loving speech
In the practice of “Beginning Anew,” a cornerstone of Plum Village teachings, individuals learn the art of reconciliation, deep listening, and loving speech.
This practice, especially emphasized for children and teenagers, fosters familial harmony and relief.
Recognized as vital in today’s world, it echoes the necessity for understanding and communication amidst societal stressors.
Similarly, Marshall Rosenberg’s Nonviolent Communication (NVC) offers a structured approach to address conflicts.
While differing from Plum Village’s meditative backdrop, NVC remains a potent tool for reducing anger and violence globally.
Both practices emphasize the importance of deep listening, being fully present, and understanding the unsaid.
In Plum Village, listening extends beyond words, delving into underlying emotions and needs.
Responses are minimal, focusing on gratitude and empathy, rather than guessing or verbalizing assumptions.
Forgiveness, integral to healing, requires understanding.
Sister Chan Khong’s encouragement to forgive highlights the complexity of this process, especially forgiving oneself.
True forgiveness entails comprehending one’s and others’ suffering, fostering empathy and self-awareness.
In essence, these practices offer pathways to healing and reconciliation, advocating for compassionate communication as a catalyst for collective awakening and peace.
