About Anam Thubten

Anam Thubten is a Tibetan Buddhist teacher known for his accessible teachings on meditation and mindfulness. Raised in Tibet, he began his Buddhist training in the Nyingma tradition at a young age under notable masters. Since the 1990s, he has shared his wisdom with Western audiences, serving as the spiritual adviser and Dharma teacher for the Dharmata Foundation. Anam Thubten is also an accomplished author, writing articles and books in both Tibetan and English. His notable works include "The Magic of Awareness" and "No Self, No Problem," which offer profound insights into consciousness and spiritual awakening. Through his teachings and writings, Anam Thubten continues to inspire individuals worldwide on their path to inner peace and self-discovery.
Anam Thubten is a Tibetan Buddhist teacher known for his accessible teachings on meditation and mindfulness. Raised in Tibet, he began his Buddhist training in the Nyingma tradition at a young age under notable masters. Since the 1990s, he has shared his wisdom with Western audiences, serving as the spiritual adviser and Dharma teacher for the Dharmata Foundation. Anam Thubten is also an accomplished author, writing articles and books in both Tibetan and English. His notable works include "The Magic of Awareness" and "No Self, No Problem," which offer profound insights into consciousness and spiritual awakening. Through his teachings and writings, Anam Thubten continues to inspire individuals worldwide on their path to inner peace and self-discovery.
Lukhang Temple mural depicting Dzogchen anuyoga practices such as tummo which work with the subtle body channels

List of well-known Dzogchen Teachers

16
Jul
2024
Rinpoche, Vajrayāna
In the realm of contemporary Dogzen teachers, a diverse array of masters and practitioners offer profound teachings and guidance worldwide. Introduction to Dzogchen Teachings Dzogchen, often referred to as the "Great Perfection," is a profound teaching and meditation practice within Tibetan Buddhism. It emphasizes direct realization of one's true nature, known as rigpa, beyond conceptual frameworks and intellectual understanding. Considered the pinnacle of spiritual attainment, Dzogchen teaches that every being possesses intrinsic wisdom and purity, which can be .
Read More

Quick Meditations You Can Do Anytime

22
Apr
2018
Meditation
Long, arduous, leg numbing sessions are not the only way to meditate. Today, we present three one minute meditations from three different Masters, including accomplished Thich Nhat Hanh, , and health guru Andrew Weil, M.D. All recommend a practice including short meditations that are available to those even on the busiest schedule. Anam Thubten Rinpoche Anam Thubten Rinpoche recommends a meditation practice that anyone can do, anytime. Simply .
Read More